Image for Improve your health and wellbeing

Improve your health and wellbeing

Part of the Super Quick Skills series
See all formats and editions

Learning how to effectively manage your health and wellbeing is essential for living a balanced, enjoyable life.

This useful guide gives you the tools and resources to improve and maintain a healthy body and mind, whilst also provides tips on how to foster better relationships with those around you. Identify ways to have a healthier body and mindsetImprove the relationships in your lifeSet and achieve personal goals. Super Quick Skills provides the essential building blocks you need to succeed at university - fast.

Packed with practical, positive advice on core academic and life skills, you’ll discover focused tips and strategies to use straight away.

Whether it’s writing great essays, understanding referencing or managing your wellbeing, find out how to build good habits and progress your skills throughout your studies. Learn core skills quicklyApply them right away and see resultsSucceed in your studies and in lifeSuper Quick Skills gives you the foundations you need to confidently navigate the ups and downs of university life.

Read More
Available
£5.99
Add Line Customisation
Not Yet Published 31/10/2020
Add to List
Product Details
SAGE Publications Ltd
1529745071 / 9781529745078
Digital download and online
378.198
31/10/2020
United Kingdom
English
1 online resource (124 pages)
Description based on CIP data; resource not viewed.