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Simply Wing Chun kung fu

By: Rawcliffe, Sifu Shaun

1861265964 / 9781861265968
Paperback
796.8'159
28/04/2003
10 in stock Need More ?
England
24 cm 160 p. : ill.
general  Learn More

Wing Chun is a logical, scientific yet simple Chinese martial art system, which was developed purely for practical and effective self-defence for everybody.

It is a martial art known for its efficiency and economy of movement, which emphasizes natural and efficient use of the body.

Topics include: the fundamental principles of the hand and leg techniques, detailed explanations of the shape, structure and movements, and a checklist for each technique, plus a detailed analysis and explanation of each of the "empty hand" forms.

An in-depth explanation of the principles and concepts behind Chi Sao, Wing Chun's "sticky hands" and a scientific and anatomical explanation of the basic principles underlying the Wing Chun system are also included.

BIC:

WSTM Oriental martial arts

Our price£11.99
RRP £14.99
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