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Complete Book of Rowing

By: Redgrave, Steven

059305654X / 9780593056547
Hardback
797.123
01/01/1999
Usually dispatched within 4 weeks
United Kingdom
320 pages
General (US: Trade)  Learn More

Five times Olympic Rowing champion, Sir Steven Redgrave explains all of the basic aspects of the sport, from technique for all levels, to equipment and clothing.

He also provides tips on how to get fit for rowing, the tactics and strategies of the different forms of competition, and advice on how to prevent injuries specific to rowing.

Chapters on coaching, coxing, the domestic and international scenes, plus an appendix of useful addresses, complete this essential and thorough book which has become the definitive word on rowing.

Illustrated throughout with colour photographs and useful diagrams, this updated edition will give a fresh face to this sporting classic for a new generation of rowers.

BIC:

WSSN7 Rowing

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