The everyday dairy-free cookbook : recipes for lactose intolerants

Lactose intolerance means avoiding foods such as milk, cream, butter, cheese, yogurt, and ice-cream -- all the good stuff.

This book offers 200 recipes for family meals, including a special section on cooking for children.

There are recipes for soups, dips and starters, light meals, main dishes, fish, vegetarian, sauces, salads and dressings, puddings, sweets and treats, cakes pastry, breakfasts and beveralges.

Dairy-free dishes include Spaghetti Carbonara, Pan-Fried "Cheese" Polenta, Yorkshire Pudding, Coconut Creme Caramel, Cashew Nut Ice Cream, Macaroni and Cheese, and much more.

Detailed introduction and complete nutritional analysis with each recipe. 12 color photos.