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Image for It's not you, it's me  : how to heal your relationship with yourself and others

It's not you, it's me : how to heal your relationship with yourself and others

By: Sacre-Dallerup, Camilla Pueblo, Yung(Foreword by)

1786782723 / 9781786782724
Paperback
158.1
19/11/2019
22 in stock Need More ?
England
20 cm 192 pages
General (US: Trade)  Learn More

"Camilla has been an absolute saviour for me. With her guidance I've been able to pull through some tough times and put to use the tools she has given me to make sure I don't regress into old habits" Karen Clifton, Professional DancerAll the challenges we face in our lives present us with an opportunity to learn, evolve and grow as people.

Holding on to patterns from the past creates blocks; these can make us feel stuck and unworthy of love and respect.

In It's Not You, It's Me, Camilla uses a series of targeted questions followed by exercises, tips and techniques to help the reader explore and release their old patterns and blocks so that they can move forward in their lives.

Camilla will explore - Self-AwarenessSelf-Acceptance Self-LoveSelf-CareThis book is a reminder to us all that we are worthy enough and that we do not need to wait for outside validation to feel whole and healed within.

By taking responsibility for our situation we can heal the most important relationship - the one we have with ourselves. In doing this, we unlock our true potential and step into our light.

BIC:

JMS The self, ego, identity, personality, VS Self-help & personal development

Our price£6.99
RRP £9.99
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