Too fat? Too thin? : the healthy eating handbook

A fantastic new series of dip-in, dip-out advice guides for older children and teenagers.

Covering a wide variety of topics, the handbooks contain vital information and tips.

Written in a friendly, accessible style, they provide readers with the tools they need to deal with important everyday issues. Inside this book: food groups; eating disorders; healthy eating; dieting; exercising; dealing with peer pressure and the influence of the media.