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Secrets of Splits and Flexibility

ATV113
5060125695142
DVD (DVD )
Region 2  Learn More
English
22/04/2013
17 in stock Need More ?
Special Interest, Keep Fit/Body Care
1
Retail/Rental
60 mins
(Ex) Exempt.

Stacey Nemour presents this guide to the techniques and exercises necessary to increase the body's flexibility and ability to stretch.

Nemour, a black belt in kung fu, has over 20 years of experience in her field and maintains that the exercises she demonstrates can also improve posture and relieve joint pain.

  • Interactive Menus
Our price£6.80
RRP £9.99
Save 31.5%