Mindful Kids: 50 Mindfulness Activities
Part of the Mindful Monkeys: 50 Activities for Calm, Focus and Peace series
This boxed card deck includes 50 creative mindfulness games, visualizations and exercises divided into 5 categories to help children feel grounded, find calm, improve focus, practice loving-kindness and relaxation.
Whimsical full-colour illustrations, on both sides of each card, breaks down each practice into easy-to-follow steps.
Tips on individual cards plus an 8-page instructional booklet show modifications that make these activities inclusive for children of all abilities.