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Image for The things you can see only when you slow down  : how to be calm in a busy world

The things you can see only when you slow down : how to be calm in a busy world

By: Sunim, Haemin Kim, Chi-Young(Translated by)

0241340667 / 9780241340660
155 in stock Need More ?
United Kingdom
18 cm 265 pages : illustrations (colour)
General (US: Trade)  Learn More
Reprint. Translated from the Korean This translation originally published: 2017.

THE INTERNATIONAL BESTSELLER, WITH OVER THREE MILLION COPIES SOLD AROUND THE WORLD'Is it the world that's busy, or my mind?'The world moves fast, but that doesn't mean we have to.

In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with rest and relationships, in a beautiful book combining his teachings with calming full-colour illustrations.

Haemin Sunim's simple messages speak directly to the anxieties that have become part of modern life and remind us of the strength and joy that come from slowing down. Hugely popular in Korea, Haemin Sunim is a Zen meditation teacher whose teachings transcend religion, borders and ages.

With insight and compassion drawn from a life full of change, the bestselling monk succeeds at encouraging all of us to notice that when you slow down, the world slows down with you.


VXM Mind, body, spirit: meditation & visualisation

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