Mindfulness in the classroom

The development of mindfulness in the classroom arms children with life-long skills that support their current and future mental health and well-being.

However, with an ever-growing curriculum, planning for yet another aspect within a school day can feel like an overwhelming task.

This book provides teachers with quick, easy and simple ideas to support the development of mindfulness as an integrated part of the school day without compromising the every day demands of the curriculum and the classroom.