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Image for The Art of Mindfulness : Restful and Balanced

The Art of Mindfulness : Restful and Balanced

Authors, Various, Illustrators, Various(Illustrated by)

See all formats and editions

Step back from your busy schedule, take out your colouring pens and enjoy some creative time that is just for you. These beautiful patterns allow your mind to switch off for a moment as you focus on the soothing shapes and colours. Calming and relaxing, filling this gorgeous book with colour will help you clear your mind, de-stress and feel ready to face the day.

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Product Details

Publisher/Imprint Michael O'Mara Books Ltd

ISBN/Ean1782437193 / 9781782437192

FormatPaperback / softback

Dewey741.2

Published17/11/2016

Country of PubUnited Kingdom

Pages96 pages, Black-and-white patterns

Dimensions189 x 246 mm

ReadershipGeneral (US: Trade) Learn More

BIC VXM Mind, body, spirit: meditation & visualisation, WF Handicrafts, decorative arts & crafts, WFA Painting & art manuals