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The art of noticing : rediscover what really matters to you

By: Walker, Rob

1529104432 / 9781529104431
Laminated
158.1
09/05/2019
11 in stock Need More ?
England
20 cm xvi, 237 pages : illustrations (black and white, and colour)
General (US: Trade)  Learn More

Notice more, and notice more joy in the everyday. Distracted? Overwhelmed? Feel like your attention is constantly being pulled in different directions?

Learn how to steal it back. Accessible and inspiring, this book features 131 surprising and innovative exercises to help you tune out white noise, get unstuck from your screen and manage daily distractions.

Make small yet impactful changes and bring focus to the things and people that are most important to you.

BIC:

VS Self-help & personal development

Our price£9.74
RRP £12.99
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