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The truth about fat

By: Warner, Anthony

1786077264 / 9781786077264
Paperback
616.398
09/01/2020
188 in stock Need More ?
England
20 cm xii, 366 pages : illustrations (black and white)
General (US: Trade)  Learn More
Reprint. Originally published: 2019.

Most people try out diets just to see if they work.

One friend cuts out sugar, a second cuts out fat. Another mumbles something about gut microbes. Even scientists still seem to be arguing about what causes obesity, so what hope is there for the rest of us?Anthony Warner, author of The Angry Chef, has decided to get to the bottom of it once and for all.

Is obesity really an epidemic? Can you be addicted to food? Can't you just exercise your way to freedom? And what the heck is a food desert?You want the truth?

The science, without the prejudice? You can handle it.

BIC:

JFCV Food & society, MBNH3 Dietetics & nutrition, VFD Popular medicine & health, VFMD Diets & dieting

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