Aikido and the Dynamic Sphere : An Illustrated Introduction

Aikido neutralises aggression and renders attackers harmless.

By controlling body position and harmonising their vital physical and mental powers, anyone - regardless of size, strength or weight - can fend off attacks using this sophisticated martial art.

This classic text - now available for the first time in paperback- reveals the secrets which enable the stunning control practised in Aikido and is highly recommended as one of the finest books on martial arts available.