Training your brain

- lots of interactive puzzles, quizzes and diagrams - an irresistible mix of fun tools and essential information on how to really use your brain to get the edge at work and play - plenty of brain-boosting diet and exercise tips teach yourself Training Your Brain will give you everything you need to get a faster, fitter and more productive brain.

Not only does it offer plenty of fun puzzles and quizzes but it also gives you great advice for maximising your mental agility through diet, exercise and a generally healthy lifestyle.

Not only will you have a sharper brain, you will learn how to really use it to tackle everything from office dilemmas to dinner-party debates.