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Sports Massage

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Many recreational sportsmen and almost every top sportsman or woman has been for curative treatment at one time or another.

This book, based on sound medical principles, sets out the different general massage techniques, goes through the specific injury treatments for each part of the body, explains how to identify injury problems and how to treat acute injuries.

Also included are sections on self-massage, acupressure, contra indications, trigger points, stretching and shiatsu.

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£12.74 Save 25.00%
RRP £16.99
Product Details
Stanley Paul & Co Ltd
009173746X / 9780091737467
Paperback / softback
United Kingdom
168p. : ill.
24 cm
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