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The anxiety survival guide for teens : CBT skills to overcome fear, worry, and panic

Untethered soul : the journey beyond yourself

Raised by wolves : adult children of emotionally unavailable, immature, or self-involved parents

Social anxiety relief for teens : a step-by-step CBT guide to feel confident and comfortable in any situation

The mindful teen : powerful skills to help you handle stress one moment at a time

A radical guide for women with ADHD : embrace neurodiversity, live boldly, and break through barriers

Stopping The Pain: A Workbook for Teens Who Cut and Self-Injure

Mindfulness for teen worry : quick and easy strategies to let go of anxiety, worry, and stress

The untethered soul : the journey beyond yourself

Overcoming unwanted intrusive thoughts : a CBT-based guide to getting over frightening, obsessive, or disturbing thoughts

The teen girl's survival guide : ten tips for making friends, avoiding drama, and coping with social stress

Raising good humans : a mindful guide to breaking the cycle of reactive parenting and raising kind, confident kids

Living untethered : beyond the human predicament

Overcoming body hatred workbook : a woman's guide to healing negative body image and nurturing self-worth using CBT and depth psychology

The insecure in love workbook : step-by-step guidance to help you overcome anxious attachment and feel more secure with yourself and your partner

The adult ADHD and anxiety workbook : cognitive behavioral therapy skills to manage stress, find focus, and reclaim your life

The social rhythm therapy workbook for bipolar disorder : stabilize your circadian rhythms to reduce stress, manage moods, and prevent future episodes

Adult children of emotionally immature parents guided journal : your space to heal, reflect, and reconnect with your true self

The emotional intelligence skills workbook : improve communication and build stronger relationships

The Borderline Personality Disorder Workbook : An Integrative Program to Understand and Manage Your BPD

Relationship skills 101 for teens : your guide to dealing with daily drama, stress, and difficult emotions using DBT

Get Out Of Your Mind And Into Your Life : The New Acceptance and Commitment Therapy

Recovering from emotionally immature parents : practical tools to establish boundaries and reclaim your emotional autonomy

The dialectical behavior therapy skills workbook : practical DBT exercises for learning mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance

The bullying workbook for teens : activities to help you deal with social aggression and cyberbullying

A still quiet place for teens : a mindfulness workbook to ease stress and difficult emotions

Body Image Workbook for Teens : Activities to Help Girls Develop a Healthy Body Image in an Image-Obsessed World

ACT made simple : an easy-to-read primer on acceptance and commitment therapy

Mindfulness for Teen Anger : A Workbook to Overcome Anger and Aggression Using MBSR and DBT Skills

The Anxiety Workbook for Teens : Activities to Help You Deal with Anxiety and Worry

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