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Stress Management - World Stress Day 31st May 2020 - VLeBooks

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Image for Starving the stress gremlin: a cognitive behavioural therapy workbook on stress management for young people

Starving the stress gremlin: a cognitive behavioural therapy workbook on stress management for young people

Author: Collins-Donnelly, Kate Publisher: Jessica Kingsley Format: Ebook
Published: 15/01/2013 ISBN/EAN: 9780857006721 Dewey: 155.9042
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£10.82

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Image for Exam stress? No worries!

Exam stress? No worries!

Author: Dorland, Su Publisher: Wrightbooks Format: Ebook
Published: 10/01/2012 ISBN/EAN: 9780730375968 Dewey: 155.9042
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£18.60

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Image for The recovery letters: addressed to people experiencing depression

The recovery letters: addressed to people experiencing depression

Author: Sagan, Olivia Publisher: Jessica Kingsley Format: eBook
Published: 21/07/2017 ISBN/EAN: 9781784504601 Dewey: 616.8527
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£9.98

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Image for The little book of de-stress for exams.

The little book of de-stress for exams.

Author: Ferris, Stewart Publisher: Summersdale Format: eBook
Published: 15/04/2004 ISBN/EAN: 9781840249194 Dewey: 371.30281
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£1.98

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Image for Asperger syndrome and anxiety: a guide to successful stress management

Asperger syndrome and anxiety: a guide to successful stress management

Author: Dubin, Nick Publisher: Jessica Kingsley Format: Ebook
Published: 12/03/2009 ISBN/EAN: 9781846429224 Dewey: 616.858832
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£19.99

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Image for Self help for your nerves: learn to relax and enjoy life again by overcoming stress and fear

Self help for your nerves: learn to relax and enjoy life again by overcoming stress and fear

Author: Weekes, Dr. Claire Publisher: HarperCollins Format: eBook
Published: 27/04/2017 ISBN/EAN: 9780007385713 Dewey: 616.8522306
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£23.50

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Image for Stress: how to de-stress without doing less

Stress: how to de-stress without doing less

Author: Middleton, Kate Publisher: Lion Books Format: Ebook
Published: 24/07/2009 ISBN/EAN: 9780745959979 Dewey: 155.9042
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£2.99

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Image for Overcoming anxiety: reassuring ways to break free from stress and worry and lead a calmer life

Overcoming anxiety: reassuring ways to break free from stress and worry and lead a calmer life

Author: Hasson, Gill Publisher: Capstone Format: eBook
Published: 27/10/2015 ISBN/EAN: 9780857086327 Dewey: 155.9042
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£13.19

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Image for Managing stress at work in a week

Managing stress at work in a week

Author: Evans-Hough, Stephen Publisher: Teach Yourself Format: eBook
Published: 31/05/2013 ISBN/EAN: 9781444185898 Dewey: 158.72
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£7.99

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Image for Instant Relaxation: How to reduce stress at work, at home and in your daily life

Instant Relaxation: How to reduce stress at work, at home and in your daily life

Author: Lederer, Debra Publisher: Crown House Publishing Format: Ebook
Published: 30/09/2011 ISBN/EAN: 9781845905323
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£10.82

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Image for Stop Panic Attacks in 10 Easy Steps: Using Functional Medicine to Calm Your Mind and Body with Drug-Free Techniques

Stop Panic Attacks in 10 Easy Steps: Using Functional Medicine to Calm Your Mind and Body with Drug-Free Techniques

Author: Scheinbaum, Sandra Publisher: Singing Dragon Format: Ebook
Published: 21/02/2015 ISBN/EAN: 9780857011923
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£8.99

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Beat stress

Author: Muir, Alice Publisher: Teach Yourself Format: eBook
Published: 28/09/2012 ISBN/EAN: 9781444176926 Dewey: 155.9042
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£10.99

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Image for Breaking Mad: The Insider's Guide to Conquering Anxiety

Breaking Mad: The Insider's Guide to Conquering Anxiety

Author: Williamson, Anna Publisher: Bloomsbury Format: Ebook
Published: 23/02/2017 ISBN/EAN: 9781472937698 Dewey: 152.46
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£28.00

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Image for Still - in the storm: how to manage your stress and achieve balance in life

Still - in the storm: how to manage your stress and achieve balance in life

Author: Williamson, Anne Publisher: Crown House Publishing Format: eBook
Published: 30/09/2011 ISBN/EAN: 9781845906573 Dewey: 155.9042
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£5.82

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Image for Sleep: harness the power of sleep for optimal health and wellbeing

Sleep: harness the power of sleep for optimal health and wellbeing

Author: Hawker, Petra Publisher: Dorling Kindersley Format: eBook
Published: 26/12/2019 ISBN/EAN: 9780241439890 Dewey: 613.794
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£24.98

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Image for Stress in turbulent times

Stress in turbulent times

Author: Weinberg, A. Publisher: Palgrave Macmillan Format: eBook
Published: 16/12/2011 ISBN/EAN: 9780230306172 Dewey: 158.72
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£32.99

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Image for Cool down: getting further by going slower

Cool down: getting further by going slower

Author: Prentice, Steve Publisher: Wiley-Blackwell Format: Ebook
Published: 14/04/2008 ISBN/EAN: 9780470157794 Dewey: 650.11
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£19.19

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Image for The essential guide to ... burnout: overcoming excess stress

The essential guide to ... burnout: overcoming excess stress

Author: Procter, Andrew Publisher: Lion Books Format: Ebook
Published: 18/10/2013 ISBN/EAN: 9780745957913 Dewey: 158.723
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£8.99

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Trauma is really strange

Author: Haines, Steve Publisher: Singing Dragon Format: eBook
Published: 21/12/2015 ISBN/EAN: 9780857012401 Dewey: 616.8521
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£7.99

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Image for The stress test: how pressure can make you stronger and sharper

The stress test: how pressure can make you stronger and sharper

Author: Robertson, Ian Publisher: Bloomsbury Format: eBook
Published: 16/06/2016 ISBN/EAN: 9781408860380 Dewey: 155.9042
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£34.00

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Image for Well Stressed: Manage Stress Before It Turns Toxic

Well Stressed: Manage Stress Before It Turns Toxic

Author: Lupien, Sonia Publisher: HarperCollins Format: Ebook
Published: 21/01/2014 ISBN/EAN: 9781443430272
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£23.50

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Image for Counselling for post-traumatic stress disorder

Counselling for post-traumatic stress disorder

Author: Scott, Michael J Publisher: Sage Publications Format: Ebook
Published: 17/07/2006 ISBN/EAN: 9781847878458 Dewey: 616.85210651
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£29.40

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Image for Neal's Yard Remedies complete massage: all the techniques, disciplines, and skills you need to massage for wellness

Neal's Yard Remedies complete massage: all the techniques, disciplines, and skills you need to massage for wellness

Author: Plum, Victoria Publisher: Dorling Kindersley Format: eBook
Published: 05/09/2019 ISBN/EAN: 9780241425879 Dewey: 615.822
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£41.67

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Image for Trigger points: use the power of touch to live life pain-free

Trigger points: use the power of touch to live life pain-free

Author: Oswald, Amanda Publisher: Dorling Kindersley Format: eBook
Published: 26/12/2019 ISBN/EAN: 9780241439821 Dewey: 616.0472
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£24.98

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Image for Self reiki: tune in to your life force to achieve harmony and balance

Self reiki: tune in to your life force to achieve harmony and balance

Author: Harsono, Jasmin Publisher: Dorling Kindersley Format: eBook
Published: 26/12/2019 ISBN/EAN: 9780241439906 Dewey: 615.8528
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£24.98

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Image for Survival skills for doctors and their families

Survival skills for doctors and their families

Author: Chambers, Ruth Publisher: CRC Press Format: eBook
Published: 30/01/2020 ISBN/EAN: 9781498792806 Dewey: 158.7208861
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£130.00

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Image for Tranquility parenting: a guide to staying calm, mindful, and engaged

Tranquility parenting: a guide to staying calm, mindful, and engaged

Author: Polat, Brittany B. Publisher: Rowman & Littlefield Publishers Format: eBook
Published: 15/03/2019 ISBN/EAN: 9781538112434 Dewey: 306.874
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£57.48

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Image for The Mindful College Applicant: Cultivating Emotional Intelligence for the Admissions Process

The Mindful College Applicant: Cultivating Emotional Intelligence for the Admissions Process

Author: Chiu, Belinda H. Y. Publisher: Rowman & Littlefield Publishers Format: Ebook
Published: 08/11/2019 ISBN/EAN: 9781538119846
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£49.90

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Image for Meditacion: Como conseguir la paz interior aliviando el Estres y Ansiedad

Meditacion: Como conseguir la paz interior aliviando el Estres y Ansiedad

Author: Solis, Jen Publisher: Babelcube Format: Ebook
Published: 19/11/2018 ISBN/EAN: 9781547558896
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£2.80

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Image for MINDflow, the path to mindfulness-in-flow in relationships, work and home life

MINDflow, the path to mindfulness-in-flow in relationships, work and home life

Author: Cacioppe, Ron Publisher: Cambridge Scholars Publishing Format: Ebook
Published: 13/05/2019 ISBN/EAN: 9781527534513 Dewey: 158.13
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£97.99

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