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Eat your way to a six pack : the ultimate 75 day transformation plan

Paperback / softback 28 Dec 2023
Publisher DK
ISBN: 9780241661680
Dewey: 613.712
£14.24
RRP £18.99 Save 25%
494 in Stock

The anatomy of stretching : your illustrated guide to flexibility and injury rehabilitation

Paperback / softback 31 Jan 2011
Publisher Lotus Publishing
ISBN: 9781905367290
Dewey: 613.7182
£11.24
RRP £14.99 Save 25%
393 in Stock

7 steps to strong : get fit, boost your mood, kick start your confidence

Paperback / softback 28 Dec 2023
ISBN: 9781529158410
Dewey: 613.71
£8.24
RRP £10.99 Save 25%
420 in Stock

SportUnits 1 and 2,: Revision guide

Paperback 26 Sep 2017
ISBN: 9781292230535
Dewey: 613.71076
£11.24
RRP £12.49 Save 10%
27 in Stock

Runner's high

Paperback / softback 14 Mar 2024
Publisher Orion Spring
ISBN: 9781398720893
Dewey: 613.7172019
£13.59
RRP £16.99 Save 20%
172 in Stock

Stronger : why strength is the secret to ageless energy

Paperback / softback 14 Mar 2024
Publisher Short Books Ltd
ISBN: 9781780726090
Dewey: 613.710846
£13.59
RRP £16.99 Save 20%
151 in Stock
£8.24
RRP £10.99 Save 25%
135 in Stock

Exercised : the science of physical activity, rest and health

Paperback / softback 3 Jun 2021
Publisher Penguin Books Ltd
ISBN: 9780141986364
Dewey: 613.71
£9.74
RRP £12.99 Save 25%
106 in Stock

80/20 running : run stronger and race faster by training slower

Paperback / softback 26 Nov 2015
Publisher Penguin Books Ltd
ISBN: 9780451470881
Dewey: 613.7172
£7.49
RRP £9.99 Save 25%
118 in Stock
£11.24
RRP £12.49 Save 10%
6 in Stock

Core : A Science-Backed Approach to Exercising and Understanding Our Central Anatomy

Paperback / softback 31 Mar 2024
Publisher Lotus Publishing
ISBN: 9781913088408
Dewey: 613.71
£14.99
RRP £19.99 Save 25%
112 in Stock

Walk yourself happy : find your path to health and healing in nature

Hardback 14 Sep 2023
Publisher Piatkus Books
ISBN: 9780349436234
Dewey: 613.7176
£16.00
RRP £20.00 Save 20%
103 in Stock

Burn the fat, feed the muscle : the secrets of the leanest people in the world

Paperback / softback 5 Dec 2013
Publisher Vermilion
ISBN: 9780091954925
Dewey: 613.712
£12.74
RRP £16.99 Save 25%
98 in Stock

Arnold : the education of a bodybuilder

Paperback / softback 2 May 2024
Publisher Sphere
ISBN: 9781408732540
Dewey: 613.713
£15.99
RRP £19.99 Save 20%

Stronger : changing everything I knew about women's strength

Hardback 29 Apr 2021
Publisher BlueBird
ISBN: 9781529050813
Dewey: 613.713019
£12.74
RRP £16.99 Save 25%
57 in Stock

Sports, exercise and health science : course companion

Paperback / softback 20 Sep 2012
ISBN: 9780199129690
Dewey: 613.71
£44.99
RRP £49.99 Save 10%
2 in Stock

Science of strength training : understand the anatomy and physiology to transform your body

Paperback / softback 8 Apr 2021
Publisher DK
ISBN: 9780241389454
Dewey: 613.713
£12.74
RRP £16.99 Save 25%
26 in Stock

SportUnits 1 and 2,: Revision workbook

Paperback / softback 15 Sep 2017
ISBN: 9781292230603
Dewey: 613.71076
£11.24
RRP £12.49 Save 10%

The Pilates bible : the most comprehensive and accessible guide to Pilates ever

Paperback / softback 13 Jun 2019
Publisher Kyle Books
ISBN: 9780857836700
Dewey: 613.7192
£15.99
RRP £19.99 Save 20%
42 in Stock

Pilates and conditioning for dancers

Paperback / softback 22 Mar 2021
ISBN: 9781785008368
Dewey: 613.7192
£15.19
RRP £18.99 Save 20%
40 in Stock

Strength and conditioning for endurance running

Paperback / softback 14 Sep 2015
ISBN: 9781847979872
Dewey: 613.7172
£17.59
RRP £21.99 Save 20%
36 in Stock
£14.24
RRP £18.99 Save 25%
35 in Stock

The world's fittest book : how to train for anything and everything, anywhere and everywhere

Paperback / softback 10 May 2018
Publisher Sphere
ISBN: 9780751572544
Dewey: 613.71
£15.19
RRP £18.99 Save 20%
17 in Stock

Allen Carr's easy way to enjoy exercise : get fit without willpower

Paperback / softback 1 May 2024
ISBN: 9781398814400
Dewey: 613.71
£12.99

Muscle for life fitness journal

Paperback / softback 6 Feb 2025
Publisher Simon & Schuster
ISBN: 9781668034866
Dewey: 613.713
£8.24
RRP £10.99 Save 25%

Pilates applications for health conditions : case reports and perspectives

Paperback / softback 19 Sep 2024
ISBN: 9781912085972
Dewey: 613.7192
£51.00
RRP £60.00 Save 15%

Strong arms : the all-in-one program for shaping your upper body

Paperback / softback 25 Jun 2024
ISBN: 9781578268306
Dewey: 613.713
£10.49
RRP £13.99 Save 25%

Qigong and the Tai Chi axis : nourishing practices for body, mind and spirit

Paperback / softback 27 Dec 2018
Publisher Orion Spring
ISBN: 9781409183952
Dewey: 613.71489
£11.99
RRP £14.99 Save 20%
30 in Stock

Science of running : analyse your technique, prevent injury, revolutionise your training

Paperback / softback 6 Feb 2020
Publisher DK
ISBN: 9780241394519
Dewey: 613.7172
£12.74
RRP £16.99 Save 25%
11 in Stock
£8.24
RRP £10.99 Save 25%
31 in Stock
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