The natural baby: a gentle guide to conception, pregnancy, birth and beyond

The Natural Baby is a one-of-a-kind fully comprehensive guide to natural parenting, taking the reader on a week-by-week journey that starts from preconception, continues through a healthy holistic pregnancy right up to the first year with your child. Combining anatomical knowledge with complementary therapies this book includes essential information for a natural pregnancy and birth, recipes for homemade skincare products and natural remedies, nutritional guidance and exercise regimes.

The authors are committed to empowering women through their pregnancy and birthing journey and the book is written in a sensitive and nurturing way that encourages women and makes them feel supported. Each chapter of the book also contains a special section for the Natural Dad which explores the father's needs, how they can care for their partner and the baby and also look at ways to bond with their child.

Personal insights make this book easy to relate to as it covers everything from increasing chances of conception, through to caring for a new mother's post-natal welfare.