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The shyness and social anxiety workbook for teens: CBT and act skills to help you build social confidence

Shannon, JenniferShannon, Doug(Illustrated by)Padesky, Christine(Foreword by)
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This workbook offers a complete programme based in cognitive behavioural therapy (CBT) and acceptance and commitment therapy (ACT) for helping teens break free from social anxiety and stop worrying about what others think.

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Product Details
New Harbinger
1608821889 / 9781608821884
eBook (Adobe Pdf)
01/06/2012
English
1 pages
Copy: 20%; print: 20%
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