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Own the day, own your life: optimized practices for waking, working, learning, eating, training, playing, sleeping, and sex

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Revolutionise your life one day at a time with this empowering handbook designed for men and women which provides simple strategies for each element of your day.

Marcus Aubrey, author of the book is CEO of Onnit, a human performance company that he has built into one of the fastest growing companies in the world.

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Product Details
0008286426 / 9780008286422
eBook (EPUB)
613
19/04/2018
England
English
448 pages
Copy: 10%; print: 10%
Description based on CIP data; resource not viewed.