Feel Good, Girl!

"Feel Good, Girl!" is more than a book. It is a way of thinking, a way of feeling, a way of living.

Felicia Richardson-Battle says it best, in her own words: 'If I could go back in time to visit an 11-year-old me, I would tell her that her body was incredibly precious and special, that her real power lay in her mind and heart not in her looks, that she was smarter and stronger than anyone ever gave her credit for being, that the emotions she felt and the words she spoke were valuable and incredibly important, and that she didn't need the approval of others to do well'.

Crack the cover and dive in for 15 real-deal tips to help you to: move your body, fill your belly and work your brain!; tackle the tough stuff and take control!; relax and set your imagination free!; and, open your mind, expand your horizons and more!

So cop a seat, kick back ...and get ready to feel good!