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No weigh!: a teen's guide to positive body image, food, and emotional wisdom

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This excellent workbook for teens aged 13-16 promotes positive body image and a healthy relationship to food, and gives sensible, no-nonsense advice on how prevent disordered eating of all kinds.

It breaks down myths about diets and is full of tools and strategies to support connected eating, body positivity and balanced exercise.

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Product Details
Jessica Kingsley
1784509469 / 9781784509460
eBook (Adobe Pdf, EPUB)
19/07/2018
England
English
191 pages
Copy: 10%; print: 10%
Description based on CIP data; resource not viewed.