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Mental Health and Wellbeing

Mind your head

Help - I've got an alarm bell going off in my head! : how panic, anxiety and stress affect your body

Outsmarting worry : an older kids guide to managing anxiety

My anxiety handbook : getting back on track

Being a boy

Asperger syndrome and anxiety : a guide to successful stress management

The worry workbook for teens : effective CBT strategies to break the cycle of chronic worry and anxiety

100 ways for every girl to look & feel fantastic

Overcoming anxiety in children and teens

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