Search Results - Books - DK

Eat your way to a six pack : the ultimate 75 day transformation plan

Paperback / softback 28 Dec 2023
Publisher DK
ISBN: 9780241661680
Dewey: 613.712
£14.24
RRP £18.99 Save 25%
496 in Stock

Science of running : analyse your technique, prevent injury, revolutionise your training

Paperback / softback 6 Feb 2020
Publisher DK
ISBN: 9780241394519
Dewey: 613.7172
£12.74
RRP £16.99 Save 25%
32 in Stock

Science of strength training : understand the anatomy and physiology to transform your body

Paperback / softback 8 Apr 2021
Publisher DK
ISBN: 9780241389454
Dewey: 613.713
£12.74
RRP £16.99 Save 25%
11 in Stock

Science of stretch : reach your flexible potential, stay active, maximize mobility

Paperback / softback 2 Nov 2023
Publisher DK
ISBN: 9780241593400
Dewey: 613.7182
£12.74
RRP £16.99 Save 25%
24 in Stock

Science of HIIT : understand the anatomy and physiology to transform your body

Paperback / softback 30 Dec 2021
Publisher DK
ISBN: 9780241536407
Dewey: 613.71
£12.74
RRP £16.99 Save 25%
19 in Stock

Science of Pilates : understand the anatomy and physiology to perfect your practice

Paperback / softback 29 Dec 2022
Publisher DK
ISBN: 9780241580578
Dewey: 613.7192
£12.74
RRP £16.99 Save 25%
14 in Stock

Get strong for women : lift heavy, train hard, see results

Paperback / softback 4 Jan 2018
Publisher DK
ISBN: 9780241305898
Dewey: 613.713082
£9.74
RRP £12.99 Save 25%
10 in Stock

High intensity interval training for women : burn more fat in less time with HIIT workouts you can do anywhere

Paperback / softback 1 May 2015
Publisher DK
ISBN: 9780241196069
Dewey: 613.71082
£9.74
RRP £12.99 Save 25%
2 in Stock

Foam roller exercises

Paperback / softback 16 Jan 2017
Publisher DK
ISBN: 9780241275313
Dewey: 613.710284
£9.74
RRP £12.99 Save 25%
4 in Stock

15-minute stretch : four 15-minute workouts for flexibility, posture, and strength

Paperback / softback 20 Jan 2022
Publisher DK
ISBN: 9780241536803
Dewey: 613.71
£7.49
RRP £9.99 Save 25%
2 in Stock

Core strength training : the complete step-by-step guide to a stronger body and better posture for men and women

by DK
Paperback / softback 17 Jan 2013
Publisher DK
ISBN: 9781409379232
Dewey: 613.718
£11.24
RRP £14.99 Save 25%
4 in Stock

The Triathlon Training Book : How to be Faster, Smarter, Stronger

Digital (delivered electronically) 1 Feb 2016
Publisher DK
ISBN: 9780241625415
Dewey: 613.711
£12.99

Science of Running : Analyse your Technique, Prevent Injury, Revolutionize your Training

Digital (delivered electronically) 6 Feb 2020
Publisher DK
ISBN: 9780241449677
Dewey: 613.7172
£16.99

15-Minute Pilates : Four 15-Minute Workouts for Strength, Stretch, and Control

Digital (delivered electronically) 5 Dec 2019
Publisher DK
ISBN: 9780241443255
Dewey: 613.7192
£9.99

7-Minute Body Plan : Quick workouts & simple recipes for real results in 7 days

Digital (delivered electronically) 26 Dec 2019
Publisher DK
ISBN: 9780241447680
Dewey: 613.712
£16.99

15-Minute Stretch : Four 15-Minute Workouts for Flexibility, Posture, and Strength

Digital (delivered electronically) 20 Jan 2022
Publisher DK
ISBN: 9780241571897
Dewey: 613.71
£9.99

A little course in ... Pilates

by DK
Hardback 17 Jan 2013
Publisher DK
ISBN: 9781409365174
Dewey: 613.7192
Out of Print

Strength training : the complete step-by-step guide to a stronger, sculpted body

by DK
Paperback / softback 1 Dec 2009
Publisher DK
ISBN: 9781405344371
Dewey: 613.713
Out of Print

15-minute fitness

Paperback / softback 16 Jan 2017
Publisher DK
ISBN: 9780241282885
Dewey: 613.71
Out of Print

The fitness book

by DK
Paperback / softback 19 Jan 2012
Publisher DK
ISBN: 9781405391207
Dewey: 613.71082
Out of Print

Walking for fitness

Paperback / softback 16 Jan 2017
Publisher DK
ISBN: 9780241278598
Dewey: 613.7176
Out of Print

Walking for fitness : the low-impact workout that tones and shapes

Paperback 29 Jan 2004
Publisher DK
ISBN: 9781405300926
Dewey: 613.7176
Out of Print

Get Fit Fast Bookazine

by DK
Paperback / softback 1 Apr 2015
Publisher DK
ISBN: 9780241216583
Dewey: 613.71082
Out of Print

Pilates body in motion

Paperback / softback 15 Jan 2016
Publisher DK
ISBN: 9780241229477
Dewey: 613.7192
Out of Print

Body weight workouts for men

Paperback / softback 15 Jan 2016
Publisher DK
ISBN: 9780241240670
Dewey: 613.710811
Out of Print

Partner workouts : work out with a partner for double the motivation and twice the impact

Paperback / softback 16 Jan 2017
Publisher DK
ISBN: 9780241275320
Dewey: 613.71
Out of Print

Stay fit for life

Paperback / softback 5 Oct 2017
Publisher DK
ISBN: 9780241295755
Dewey: 613.71
Out of Print

15-minute pilates : four 15-minute workouts for strength, stretch, and control

Paperback / softback 5 Dec 2019
Publisher DK
ISBN: 9780241295892
Dewey: 613.7192
Out of Print

Balance your life : a 6-week eating and exercise plan for a calmer, healthier you

Paperback / softback 3 Jan 2019
Publisher DK
ISBN: 9780241364147
Dewey: 613.712
Out of Print

Secrets of pilates

by DK
Paperback 7 Jun 2001
Publisher DK
ISBN: 9780751335606
Dewey: 613.71
Out of Print
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