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Beat Exam Stress!

Banish your self-esteem thief : a cognitive behavioural therapy workbook on building positive self-esteem for young people

Help - I've got an alarm bell going off in my head! : how panic, anxiety and stress affect your body

Can I tell you about anxiety? : a guide for friends, family and professionals

Starving the stress gremlin : a cognitive behavioural therapy workbook on stress management for young people

We're all mad here : the no-nonsense guide to living with social anxiety

The Healthy Coping Colouring Book and Journal : Creative Activities to Help Manage Stress, Anxiety and Other Big Feelings

Building happiness, resilience and motivation in adolescents : a positive psychology curriculum for well-being

Stay cool and in control with the keep-calm guru : wise ways for children to regulate their emotions and senses

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