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Image for The shyness & social anxiety workbook for teens  : CBT and ACT skills to help you build social confidence

The shyness & social anxiety workbook for teens : CBT and ACT skills to help you build social confidence

Author: Shannon, Jennifer Publisher: New Harbinger Publications Format: Paperback
Published: 01/01/2003 ISBN/EAN: 9781608821877 Dewey: 155.518232
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Image for The Anxiety Workbook For Teens : Activities to Help You Deal With Anxiety & Worry

The Anxiety Workbook For Teens : Activities to Help You Deal With Anxiety & Worry

Author: Schab, Lisa M. Publisher: New Harbinger Publications Format: Paperback / softback
Published: 29/05/2008 ISBN/EAN: 9781572246034 Dewey: 155.51246
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Image for Stopping The Pain: A Workbook for Teens Who Cut and Self-Injure

Stopping The Pain: A Workbook for Teens Who Cut and Self-Injure

Author: Shapiro, Lawrence E. Publisher: New Harbinger Publications Format: Paperback / softback
Published: 29/05/2008 ISBN/EAN: 9781572246027 Dewey: 616.85820083
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Image for Get out of your mind and into your life for teens  : a guide to living an extraordinary life

Get out of your mind and into your life for teens : a guide to living an extraordinary life

Author: Ciarrochi, Joseph Publisher: New Harbinger Publications Format: Paperback
Published: 01/01/2003 ISBN/EAN: 9781608821938 Dewey: 158.1
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Image for Buddha's brain  : the practical neuroscience of happiness, love, and wisdom

Buddha's brain : the practical neuroscience of happiness, love, and wisdom

Author: Hanson, Rick Publisher: New Harbinger Publications Format: Paperback
Published: 05/11/2009 ISBN/EAN: 9781572246959 Dewey: 612.8
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Image for Stop walking on eggshells  : taking your life back when someone you care about has borderline personality disorder

Stop walking on eggshells : taking your life back when someone you care about has borderline personality disorder

Author: Mason, Paul T. Publisher: New Harbinger Publications Format: Paperback
Published: 01/01/2010 ISBN/EAN: 9781572246904 Dewey: 616.8'582
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Image for The body image workbook  : an eight-step program for learning to like your looks

The body image workbook : an eight-step program for learning to like your looks

Author: Cash, Dr. Thomas F. Publisher: New Harbinger Publications Format: Paperback
Published: 01/01/2008 ISBN/EAN: 9781572245464 Dewey: 158.1
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Image for When perfect isn't good enough  : strategies for coping with perfectionism

When perfect isn't good enough : strategies for coping with perfectionism

Author: Antony, Martin M. Publisher: New Harbinger Publications Format: Paperback
Published: 01/11/2008 ISBN/EAN: 9781572245594 Dewey: 155.2'32
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Image for The user's guide to the human mind  : why our brains make us unhappy, anxious, and neurotic and what we can do about it

The user's guide to the human mind : why our brains make us unhappy, anxious, and neurotic and what we can do about it

Author: Smith, Shawn T. Publisher: New Harbinger Publications Format: Paperback
Published: 01/12/2011 ISBN/EAN: 9781608820528 Dewey: 152.4
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Image for The Anger Control Workbook

The Anger Control Workbook

Author: McKay, Matthew Publisher: New Harbinger Publications Format: Paperback / softback
Published: 01/04/1996 ISBN/EAN: 9781572242203 Dewey: 152.47
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Image for Free from OCD  : a workbook for teens with obsessive-compulsive disorder

Free from OCD : a workbook for teens with obsessive-compulsive disorder

Author: Sisemore, Timothy A. Publisher: New Harbinger Publications Format: Paperback
Published: 01/09/2010 ISBN/EAN: 9781572248489 Dewey: 618.9'285227
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Image for Learning to breathe  : a mindfulness curriculum for adolescents to cultivate emotion regulation, attention, and performance

Learning to breathe : a mindfulness curriculum for adolescents to cultivate emotion regulation, attention, and performance

Author: Broderick, Patricia C. Publisher: New Harbinger Publications Format: Paperback
Published: 01/06/2013 ISBN/EAN: 9781608827831 Dewey: 158.12
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Image for 50 ways to soothe yourself without food  : mindfulness practices for finding relief, comfort, and calm

50 ways to soothe yourself without food : mindfulness practices for finding relief, comfort, and calm

Author: Albers, Susan, Psy.D. Publisher: New Harbinger Publications Format: Paperback
Published: 18/09/2009 ISBN/EAN: 9781572246768 Dewey: 613.2'019
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Image for Act Made Simple : An Easy-to-Read Primer on Acceptance and Commitment Therapy

Act Made Simple : An Easy-to-Read Primer on Acceptance and Commitment Therapy

Author: Harris, Russ Publisher: New Harbinger Publications Format: Paperback / softback
Published: 01/11/2009 ISBN/EAN: 9781572247055 Dewey: 616.89142
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Image for The dialectical behavior therapy skills workbook for anger  : using DBT mindfulness & emotion regulation skills to manage anger

The dialectical behavior therapy skills workbook for anger : using DBT mindfulness & emotion regulation skills to manage anger

Author: Chapman, Alexander L. Publisher: New Harbinger Publications Format: Paperback
Published: 01/11/2015 ISBN/EAN: 9781626250215 Dewey: 152.47
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Image for Fifty-two ways to love your body

Fifty-two ways to love your body

Author: Simpkins, Kimber Publisher: New Harbinger Publications Format: Paperback
Published: 01/01/2016 ISBN/EAN: 9781626253797 Dewey: 306.4613
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Image for Hypnosis For Change

Hypnosis For Change

Author: Hadley, Josie Publisher: New Harbinger Publications Format: Paperback / softback
Published: 01/05/1985 ISBN/EAN: 9781572240575 Dewey: 154.7
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Image for The assertiveness workbook  : how to express your ideas and stand up for yourself at work and in relationships

The assertiveness workbook : how to express your ideas and stand up for yourself at work and in relationships

Author: Paterson, Randy J. Publisher: New Harbinger Publications Format: Paperback
Published: 01/04/1996 ISBN/EAN: 9781572242098 Dewey: 158.2
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Image for The Self-esteem Workbook

The Self-esteem Workbook

Author: Schiraldi, Glenn R. Publisher: New Harbinger Publications Format: Paperback
Published: 01/04/1996 ISBN/EAN: 9781572242524 Dewey: 158.1
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Image for The depression workbook  : a guide for living with depression and manic depression

The depression workbook : a guide for living with depression and manic depression

Author: Copeland, Mary Ellen Publisher: New Harbinger Publications Format: Paperback
Published: 01/04/1996 ISBN/EAN: 9781572242685 Dewey: 616.8'527
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Image for Don't let your emotions run your life

Don't let your emotions run your life

Author: Spradlin, Scott E. Publisher: New Harbinger Publications Format: Paperback
Published: 28/02/2003 ISBN/EAN: 9781572243095 Dewey: 152.4
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Image for Self Esteem Companion:  New Edition

Self Esteem Companion: New Edition

Author: Fanning, Patrick Publisher: New Harbinger Publications Format: Paperback / softback
Published: 01/01/2005 ISBN/EAN: 9781572244115 Dewey: 158.1
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Image for Leave your mind behind  : the everyday practice of finding stillness amid rushing thoughts

Leave your mind behind : the everyday practice of finding stillness amid rushing thoughts

Author: McKay, Matthew Publisher: New Harbinger Publications Format: Paperback
Published: 15/11/2007 ISBN/EAN: 9781572245341 Dewey: 158.1
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Image for Calming the angry brain  : how understanding the way your brain works can help you control anger and aggression

Calming the angry brain : how understanding the way your brain works can help you control anger and aggression

Author: Potter-Efron, Ronald T., MSW, PhD Publisher: New Harbinger Publications Format: Paperback
Published: 01/01/2003 ISBN/EAN: 9781608821334 Dewey: 152.47
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Image for The chemistry of joy workbook  : overcoming depression using the best of brain science, nutrition, and the psychology of mindfulness

The chemistry of joy workbook : overcoming depression using the best of brain science, nutrition, and the psychology of mindfulness

Author: Emmons, Henry, MD Publisher: New Harbinger Publications Format: Paperback
Published: 01/01/2003 ISBN/EAN: 9781608822256 Dewey: 616.852706
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Image for Goodnight mind  : turn off your noisy thoughts and get a good night's sleep

Goodnight mind : turn off your noisy thoughts and get a good night's sleep

Author: Carney, Colleen E. Publisher: New Harbinger Publications Format: Paperback
Published: 01/06/2013 ISBN/EAN: 9781608826186 Dewey: 158.12
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Image for Activating happiness  : a jump-start guide to overcoming low motivation, depression, or just feeling stuck

Activating happiness : a jump-start guide to overcoming low motivation, depression, or just feeling stuck

Author: Hershenberg, Rachel Publisher: New Harbinger Publications Format: Paperback
Published: 18/08/2017 ISBN/EAN: 9781626259430 Dewey: 158
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Image for Prisoners of Belief

Prisoners of Belief

Author: McKay, Matthew Publisher: New Harbinger Publications Format: Paperback / softback
Published: 01/01/1991 ISBN/EAN: 9781879237049 Dewey: 200.19
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Image for Self-esteem : A Proven Program of Cognitive Techniques for Assessing, Improving and Maintaining Your Self-esteem

Self-esteem : A Proven Program of Cognitive Techniques for Assessing, Improving and Maintaining Your Self-esteem

Author: McKay, Matthew Publisher: New Harbinger Publications Format: Paperback
Published: 01/04/1996 ISBN/EAN: 9781572241985 Dewey: 155.2
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Image for The Power Of Focusing : Finding Your Inner Voice

The Power Of Focusing : Finding Your Inner Voice

Author: Cornell, Ann Weiser Publisher: New Harbinger Publications Format: Paperback / softback
Published: 01/01/1996 ISBN/EAN: 9781572240445 Dewey: 158.1
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