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Don't feed the monkey mind : how to stop the cycle of anxiety, fear, and worry

How to grieve what we've lost : evidence-based skills to process grief and reconnect with what matters

The worry trick : how your brain tricks you into expecting the worst and what you can do about it

Getting comfortable with uncertainty for teens : 10 tips to overcome anxiety, fear, and worry

Calming the emotional storm : using dialectical behavior therapy skills to manage your emotions and balance your life

The jealousy cure : learn to trust, overcome possessiveness, and save your relationship

The emotionally intelligent teen : skills to help you deal with what you feel, build stronger relationships, and boost self-confidence

The ACT workbook for anger : manage emotions & take back your life with acceptance & commitment therapy

The anger toolkit : quick tools to manage intense emotions and keep your cool

The user's guide to the human mind : why our brains make us unhappy, anxious, and neurotic and what we can do about it

Calming your anxious mind : how mindfulness and compassion can free you from anxiety, fear, and panic

Things might go terribly, horribly wrong : a guide to life liberated from anxiety

Coping with anxiety : ten simple ways to relieve anxiety, fear and worry

Worrying is optional : break the cycle of anxiety and rumination that keeps you stuck

Loving someone with anxiety : understanding and helping your partner

Don't let your emotions run your life

Daring to love : move beyond fear of intimacy, embrace vulnerability, and create lasting connection

The cognitive behavioral workbook for anger : a step-by-step program for success

The catastrophic worrier : why you worry & how to stop

Instant anger management : quick and simple CBT strategies to defuse anger on the spot

The intrusive thoughts toolkit : quick relief for obsessive, unwanted, or disturbing thoughts

The Emotionally Sensitive Person : Finding Peace When Your Emotions Overwhelm You

Anger management for everyone : ten proven strategies to help you control anger and live a happier life

The worry workbook : CBT skills to overcome worry and anxiety by facing the fear of uncertainty

Anxiety happens journal : mindfulness & acceptance skills to end worry & find calm

The Anger Control Workbook

Anxiety first aid kit : quick tools for extreme, uncertain times

Transforming anger : the HeartMath solution for letting go of rage, frustration, and irritation

Act on Life Not on Anger : The New Acceptance and Commitment Therapy Guide to Problem Anger

30 minute therapy for anger : everything you need to know in the least amount of time

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