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Stress Management - World Stress Day 31st May 2020 - VLeBooks

Starving the stress gremlin: a cognitive behavioural therapy workbook on stress management for young people

The recovery letters: addressed to people experiencing depression

Exam stress? No worries!

Unlock your resilience: strategies for dealing with life's challenges

Asperger syndrome and anxiety: a guide to successful stress management

Instant Relaxation: How to reduce stress at work, at home and in your daily life

Self help for your nerves: learn to relax and enjoy life again by overcoming stress and fear

Overcoming anxiety: reassuring ways to break free from stress and worry and lead a calmer life

Trauma, stigma and autism: developing resilience and loosening the grip of shame

The pressure principle: handle stress, harness energy, and perform when it counts

Hinch yourself happy: all the best cleaning tips to shine your sink and soothe your soul

Tiny Buddha's worry journal: a creative way to let go of anxiety and find peace

The SHED method: how to make better choices in everyday life

Stress and your health: from vulnerability to resilience

Parenting stress

5-minute stress-busting

Thorsons principles of stress management

Stress management for dummies

Overcoming anxiety for dummies.

Cool down: getting further by going slower

Achiever Fever Cure: How I Learned to Stop Striving Myself Crazy

Beat stress

How to be human: the manual

Goodbye, things: on minimalist living

The asshole survival guide: how to deal with people who treat you like dirt

Get a grip!: overcoming stress and thriving in the workplace

When panic attacks: how to take control of anxiety and panic

The CBT Art Workbook for Managing Stress

Can I have your attention?: inspiring better work habits, focusing your team, and getting stuff done in the constantly connected workplace

How to stress less: simple ways to stop worrying and take control of your future

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