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The comfort book

Reasons to stay alive

Notes on a nervous planet

Just one thing : how simple changes can transform your life

It's not OK to feel blue and other lies : inspirational people open up about their mental health

Tiny beautiful things : advice on love and life from someone who's been there

50 ways to manage stress

An introduction to coping with anxiety

Managing stress

Quiet : silencing the brain chatter and believing that you're good enough

Manage your stress

Improve your health and wellbeing

No such thing as normal

The secret to happy

Open : why asking for help can save your life

How to create emotional health

Be kind to your mind : a pocket guide to looking after your mental health

How to...calm it

Remember this when you're sad

Good food for bad days

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