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Image for The Dialectical Behavior Therapy Skills Workbook

The Dialectical Behavior Therapy Skills Workbook : Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

Paperback / softback 28 Nov 2019
ISBN: 9781684034581
Dewey: 616.89142076
£16.00
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Clinical Pharmacology and Therapeutics

series Lecture Notes
Paperback / softback 28 Jan 2021
Publisher Wiley-Blackwell
ISBN: 9781119599951
Dewey: 615.1
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Self-Esteem, 4th Edition : A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem

Paperback / softback 27 Oct 2016
ISBN: 9781626253933
Dewey: 155.232
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Lessons from the Afterlife : A Deep Knowledge Meditation Guidebook

Paperback / softback 20 Jun 2024
ISBN: 9781644119402
Dewey: 158.12
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Messages : The Communications Skills Book

Paperback / softback 27 Sep 2018
ISBN: 9781684031719
Dewey: 302.2
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The ACT Workbook for Depression and Shame : Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy

Paperback / softback 24 Sep 2020
ISBN: 9781684035540
Dewey: 616.8527
£16.00
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Anger Management for Everyone : Ten Proven Strategies to Help You Control Anger and Live a Happier Life

Paperback / softback 28 Feb 2019
ISBN: 9781684032266
Dewey: 152.47
£16.00
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The Emotional Intelligence Skills Workbook : Improve Communication and Build Stronger Relationships

Paperback / softback 30 May 2024
ISBN: 9781648482311
Dewey: 158.2
£16.00
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The Stress Relief Guided Journal : Your Space to Let Go of Tension and Relax in 5 Minutes a Day

Paperback / softback 26 Oct 2023
ISBN: 9781648481673
Dewey: 155.9042
£13.59
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Anxiety First Aid Kit : Quick Tools for Extreme, Uncertain Times

Paperback / softback 1 Oct 2020
ISBN: 9781684038480
Dewey: 152.46
£12.79
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The Luminous Landscape of the Afterlife : Jordan's Message to the Living on What to Expect after Death

Paperback / softback 5 Aug 2021
ISBN: 9781644112847
Dewey: 133.93
£10.39
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Couple Skills (2nd Ed) : Making Your Relationship Work

Paperback / softback 16 Jan 2007
ISBN: 9781572244818
Dewey: 646.78
£16.00
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Healing Emotional Pain Workbook : Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience

Paperback / softback 5 May 2022
ISBN: 9781648480218
Dewey: 616.852106
£16.00
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The CBT Anxiety Solution Workbook : A Breakthrough Treatment for Overcoming Fear, Worry, and Panic

Paperback / softback 28 Jul 2017
ISBN: 9781626254749
Dewey: 616.85220651
£17.60
RRP £22.00 Save 20%
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The Dialectical Behavior Therapy Skills Card Deck : 52 Practices to Balance Your Emotions Every Day

Cards 28 Nov 2019
ISBN: 9781684033980
Dewey: 616.89142076
£12.79
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Thoughts and Feelings : Taking Control of Your Moods and Your Life

Paperback / softback 2 Feb 2021
ISBN: 9781684035489
Dewey: 616.891425
£17.60
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Dialectical Behavior Therapy Diary : Monitoring Your Emotional Regulation Day by Day

Paperback / softback 3 Jun 2021
ISBN: 9781684037735
Dewey: 616.89142
£11.19
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Self-Esteem : Third Edition (16pt Large Print Edition)

Paperback / softback 14 Sep 2009
Publisher ReadHowYouWant
ISBN: 9780369307798
Out of Print
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The ACT Workbook for Depression and Shame : Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy

Paperback / softback 8 Mar 2021
Publisher ReadHowYouWant
ISBN: 9780369359834
£26.99
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Distress Tolerance Made Easy : Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times

Paperback / softback 25 Jan 2024
ISBN: 9781648482373
Dewey: 616.89142
£13.59
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Messages : The Communications Skills Book (16pt Large Print Edition)

Paperback / softback 20 Sep 2018
Publisher ReadHowYouWant
ISBN: 9780369326355
Dewey: 302.2
£25.49
RRP £29.99 Save 15%
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Image for The politics of expertise: how NGOs shaped modern Britain

The politics of expertise: how NGOs shaped modern Britain

Ebook 25 Apr 2013
ISBN: 9780191636912
Dewey: 361.770941
Licence From
£86.80
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Image for Seeking Your Loved One on the Other Side

Seeking Your Loved One on the Other Side : Communications with the Invisible Universe

Paperback / softback 23 Oct 2025
ISBN: 9798888502334
£10.39
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The relaxation & stress reduction workbook

eBook 3 May 2008
Publisher New Harbinger
ISBN: 9781608820702
Dewey: 155.9042
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Messages : The Communication Skills Book

Paperback / softback 1 Sep 1995
ISBN: 9781572240223
Dewey: 153.6
£11.99
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Self Esteem

Book 1 Jan 2003
Publisher MJF Books
ISBN: 9781567314991
£10.00
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EXCHANGING FAVORS

22 Feb 2002
Publisher AIRLIFT
ISBN: 9781572240124
£11.74
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Love in the Time of Impermanence

Ebook 7 Jun 2022
Publisher Park Street
ISBN: 9781644113998
Dewey: 152.41
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Introduction to Acceptance & Commitment Therapy Dvds

DVD Audio 1 Sep 2011
ISBN: 9781608821709
Dewey: 616.891425
£149.99
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Image for The CBT Anxiety Solution Workbook

The CBT Anxiety Solution Workbook : A Breakthrough Treatment for Overcoming Fear, Worry, and Panic

Paperback / softback 14 Dec 2017
Publisher ReadHowYouWant
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