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Image for Mindfulness  : a practical guide to finding peace in a frantic world

Mindfulness : a practical guide to finding peace in a frantic world

Author: Williams, Professor Mark Publisher: Piatkus Books Format: Paperback with audio CD
Published: 05/05/2011 ISBN/EAN: 9780749953089 Dewey: 158.1
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Image for Starving the stress gremlin  : a cognitive behavioural therapy workbook on stress management for young people

Starving the stress gremlin : a cognitive behavioural therapy workbook on stress management for young people

Author: Collins-Donnelly, Kate Publisher: Jessica Kingsley Publishers Format: Paperback
Published: 15/02/2013 ISBN/EAN: 9781849053402 Dewey: 155.9042
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Image for The little book of mindfulness  : 10 minutes a day to less stress, more peace

The little book of mindfulness : 10 minutes a day to less stress, more peace

Author: Collard, Dr. Patrizia Publisher: Gaia Books Ltd Format: Paperback
Published: 07/04/2014 ISBN/EAN: 9781856753531 Dewey: 616.891425
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Image for Stress  : the psychology of managing pressure

Stress : the psychology of managing pressure

Author: DK Publisher: DK Format: Paperback
Published: 04/01/2018 ISBN/EAN: 9780241286272 Dewey: 155.9042
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Image for It's not OK to feel blue and other lies  : inspirational people open up about their mental health

It's not OK to feel blue and other lies : inspirational people open up about their mental health

Author: Curtis, Scarlett Publisher: Penguin Books Ltd Format: Paperback
Published: 31/12/2020 ISBN/EAN: 9780241418383 Dewey: 152.4
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Image for Sane new world  : taming the mind

Sane new world : taming the mind

Author: Wax, Ruby Publisher: Hodder Paperback Format: Paperback
Published: 27/02/2014 ISBN/EAN: 9781444755756 Dewey: 616.891425
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Image for Zen teen  : 101 mindful ways to stay calm when life gets stressful

Zen teen : 101 mindful ways to stay calm when life gets stressful

Author: Richardson, Tanya Carroll Publisher: Seal Press Format: Paperback
Published: 06/12/2018 ISBN/EAN: 9781580057820 Dewey: 155.519
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Image for 50 ways to manage stress

50 ways to manage stress

Author: Cottrell, Stella Publisher: Red Globe Press Format: Paperback
Published: 08/05/2019 ISBN/EAN: 9781352005790 Dewey: 378.198
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Image for How to survive in teaching  : without imploding, exploding or walking away

How to survive in teaching : without imploding, exploding or walking away

Author: Kell, Dr Emma Publisher: Bloomsbury Education Format: Paperback
Published: 11/01/2018 ISBN/EAN: 9781472941688 Dewey: 371.102
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Image for The recovery letters  : addressed to people experiencing depression

The recovery letters : addressed to people experiencing depression

Author: Sagan, Olivia Publisher: Jessica Kingsley Publishers Format: Paperback
Published: 21/07/2017 ISBN/EAN: 9781785921834 Dewey: 616.8527
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Image for Stressed out! for teens  : how to be calm, confident & focused

Stressed out! for teens : how to be calm, confident & focused

Author: Bernstein, Ben Publisher: Familius LLC Format: Paperback
Published: 25/04/2016 ISBN/EAN: 9781939629388 Dewey: 646.700835
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Image for Stress control

Stress control

Author: White, Jim Publisher: Robinson Format: Paperback
Published: 02/03/2017 ISBN/EAN: 9781472137104 Dewey: 155.9042
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Image for Why zebras don't get ulcers

Why zebras don't get ulcers

Author: Sapolsky, M. Publisher: St Martin's Press Format: Paperback
Published: 15/09/2004 ISBN/EAN: 9780805073690 Dewey: 616.0019
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Image for Overcoming worry and generalised anxiety disorder  : a self-help guide to using cognitive behavioural techniques

Overcoming worry and generalised anxiety disorder : a self-help guide to using cognitive behavioural techniques

Author: Freeston, Mark Publisher: Robinson Format: Paperback
Published: 07/05/2015 ISBN/EAN: 9781472107428 Dewey: 616.85220651
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Image for Wellbeing in the primary classroom  : a practical guide to teaching happiness

Wellbeing in the primary classroom : a practical guide to teaching happiness

Author: Bethune, Adrian Publisher: Bloomsbury Education Format: Paperback
Published: 06/09/2018 ISBN/EAN: 9781472951540 Dewey: 372.37
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Image for How to Manage Stress

How to Manage Stress

Author: Clayton, Mike Publisher: Pearson Education Limited Format: Paperback / softback
Published: 05/12/2014 ISBN/EAN: 9781292083254 Dewey: 155.9042
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Image for Calm  : 50 mindfulness and relaxation exercises to de-stress and unwind

Calm : 50 mindfulness and relaxation exercises to de-stress and unwind

Author: Unger, Arlene Publisher: Apple Press Format: Laminated
Published: 07/01/2016 ISBN/EAN: 9781845436391 Dewey: 158.12
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Image for Calm  : working through life's daily stresses to find a peaceful centre

Calm : working through life's daily stresses to find a peaceful centre

Author: Cotton, Fearne Publisher: Orion Spring Format: Paperback
Published: 13/12/2018 ISBN/EAN: 9781409183631 Dewey: 158.1
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Image for Manage your stress for a happier life

Manage your stress for a happier life

Author: Looker, Terry Publisher: Teach Yourself Format: Paperback
Published: 01/02/2011 ISBN/EAN: 9781444107418 Dewey: 155.9042
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Image for Asperger syndrome and anxiety  : a guide to successful stress management

Asperger syndrome and anxiety : a guide to successful stress management

Author: Dubin, Nick Publisher: Jessica Kingsley Publishers Format: Paperback
Published: 15/03/2009 ISBN/EAN: 9781843108955 Dewey: 616.858832
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Image for How to stop worrying

How to stop worrying

Author: Tallis, Frank Publisher: Sheldon Press Format: Paperback
Published: 23/04/2009 ISBN/EAN: 9781847090898 Dewey: 152.46
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Image for Trauma is really strange

Trauma is really strange

Author: Haines, Steve Publisher: Singing Dragon Format: Paperback
Published: 21/12/2015 ISBN/EAN: 9781848192935 Dewey: 616.8521
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Image for How to stop worrying and start living

How to stop worrying and start living

Author: Carnegie, Dale Publisher: Vermilion Format: Paperback
Published: 23/05/1990 ISBN/EAN: 9780749307233 Dewey: 158.1
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Image for How to be human  : the manual

How to be human : the manual

Author: Wax, Ruby Publisher: Penguin Life Format: Paperback
Published: 27/12/2018 ISBN/EAN: 9780241294758 Dewey: 158.1
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Image for Coping with stress

Coping with stress

Author: Firth, Lisa Publisher: Independence Educational Publishers Format: Paperback
Published: 13/05/2011 ISBN/EAN: 9781861685827 Dewey: 155.9042
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Image for Overcoming anxiety, stress and panic  : a five areas approach

Overcoming anxiety, stress and panic : a five areas approach

Author: Williams, Christopher (Professor of Psychosocial Psychiatry at Univers Publisher: Routledge Format: Paperback
Published: 29/06/2012 ISBN/EAN: 9781444163148 Dewey: 616.852206
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Image for Owning it  : your bullsh*t-free guide to living with anxiety

Owning it : your bullsh*t-free guide to living with anxiety

Author: Foran, Caroline Publisher: Hachette Books Ireland Format: Laminated
Published: 11/05/2017 ISBN/EAN: 9781473657601 Dewey: 152.46
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Image for A life too short  : the tragedy of Robert Enke

A life too short : the tragedy of Robert Enke

Author: Reng, Ronald Publisher: Yellow Jersey Press Format: Paperback
Published: 03/05/2012 ISBN/EAN: 9780224091664 Dewey: 796.334092
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Image for Manage your stress

Manage your stress

Author: Wilson, Clare Publisher: SAGE Publications Ltd Format: Paperback
Published: 05/11/2019 ISBN/EAN: 9781529707038 Dewey: 155.9042
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Image for Rays of Calm

Rays of Calm

Author: Kerr, Christiane Publisher: Diviniti Publishing Format: CD-Audio
Published: 10/12/2007 ISBN/EAN: 9781901923926
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