Yoga

Author: DK Publisher: DK Format: Paperback
Published: 01/05/2015 ISBN/EAN: 9780241014769 Dewey: 613.7046

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The official British Army fitness guide

Author: Murphy, Sam Publisher: Guardian Books Format: Paperback
Published: 08/01/2009 ISBN/EAN: 9780852651186 Dewey: 613.7'044

Out of print

Lean in 15

Author: Wicks, Joe Publisher: BlueBird Format: Paperback
Published: 28/12/2015 ISBN/EAN: 9781509800667 Dewey: 641.5635

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Exercise for mood and anxiety : proven strategies for overcoming depression and enhancing well-being

Author: Otto, Michael (Professor of Psychology, Professor of Psychology, Bosto Publisher: Oxford University Press Inc Format: Paperback
Published: 08/09/2011 ISBN/EAN: 9780199791002 Dewey: 615.8'2

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The complete guide to personal training

Author: Coulson, Morc Publisher: Bloomsbury Sport Format: Paperback
Published: 24/10/2013 ISBN/EAN: 9781408187234 Dewey: 613.7

Out of print

The anatomy of stretching : your illustrated guide to flexibility and injury rehabilitation

Author: Walker, Brad Publisher: Lotus Publishing Format: Paperback
Published: 31/01/2011 ISBN/EAN: 9781905367290 Dewey: 613.7'182

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Advanced fitness assessment and exercise prescription

Author: Heyward, Vivian H. Publisher: Human Kinetics Format: Paperback
Published: 30/06/2014 ISBN/EAN: 9781450466004 Dewey: 613.7

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Replaced By: 9781492561347

Boxing fitness : safe and fun workouts to get you fighting fit

Author: McKenzie, Clinton Publisher: A & C Black Publishers Ltd Format: Paperback
Published: 04/07/2011 ISBN/EAN: 9781408133156 Dewey: 613.7'1

Stock expected by 16/04/2021

30-Minute Yoga : For Better Balance and Strength in Your Life

Author: Nygren, Viveka Blom Publisher: Skyhorse Publishing Format: Paperback / softback
Published: 05/05/2016 ISBN/EAN: 9781634508377 Dewey: 613.7046

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Fitness for dummies

Author: Schlosberg, Suzanne Publisher: John Wiley & Sons Inc Format: Paperback
Published: 14/12/2010 ISBN/EAN: 9780470767597 Dewey: 613.7

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The four pillar plan : how to relax, eat, move and sleep your way to a longer, healthier life

Author: Chatterjee, Dr. Rangan Publisher: Penguin Life Format: Paperback
Published: 28/12/2017 ISBN/EAN: 9780241303559 Dewey: 613

136 in Stock Need More ?

T'ai chi step by step : a fully illustrated teaching plan, shown in over 250 photographs

Author: Popovic, Andrew Publisher: Lorenz Books Format: Laminated
Published: 10/10/2013 ISBN/EAN: 9780754828174 Dewey: 613.7148

Stock expected by 17/04/2021

Weight training : steps to success

Author: Baechle, Thomas R. Publisher: Human Kinetics Format: Paperback
Published: 11/11/2011 ISBN/EAN: 9781450411684 Dewey: 613.713

Stock expected by 17/04/2021

Anatomy of stretching

Author: Ramsay, Craig Publisher: Bloomsbury Sport Format: Hardback
Published: 07/06/2012 ISBN/EAN: 9781408178249 Dewey: 613.7182

Out of print

The Pilates bible : the most comprehensive and accessible guide to Pilates ever

Author: Robinson, Lynne Publisher: Kyle Cathie Format: Paperback
Published: 04/01/2010 ISBN/EAN: 9781856268806 Dewey: 613.7'192

Stock expected by 16/04/2021

Fitness professional's handbook

Author: Howley, Edward T. Publisher: Human Kinetics Format: Laminated
Published: 31/12/2016 ISBN/EAN: 9781492523376 Dewey: 613.7

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8 keys to mental health through exercise

Author: Hibbert, Christina Publisher: WW Norton & Co Format: Paperback
Published: 03/05/2016 ISBN/EAN: 9780393711226 Dewey: 613.71082

Stock expected by 18/04/2021

How to use yoga : a step-by-step guide to the Iyengar method of yoga for relaxation, health and well-being shown in 450 photographs

Author: Mehta, Mira Publisher: Southwater Format: Paperback
Published: 15/01/2010 ISBN/EAN: 9781844769131 Dewey: 613.7'046

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Physical activity and health

Author: Bouchard, Claude Publisher: Human Kinetics Format: Laminated
Published: 15/05/2012 ISBN/EAN: 9780736095419 Dewey: 613.71

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15-Minute Yoga : Health, Well-Being, and Happiness through Daily Practice

Author: Norberg, Ulrica Publisher: Skyhorse Publishing Format: Hardback
Published: 29/01/2015 ISBN/EAN: 9781629145174 Dewey: 613.7046

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Yoga : your home practice companion

Author: Sivananda Yoga Vedanta Centre Publisher: DK Format: Laminated
Published: 01/03/2018 ISBN/EAN: 9780241323632 Dewey: 613.7046

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Research methods in physical activity

Author: Thomas, Dr Jerry Publisher: Human Kinetics Format: Laminated
Published: 15/01/2011 ISBN/EAN: 9780736089395 Dewey: 613.7'1'072

Out of print

Replaced By: 9781450470445

Chris Ryan's SAS fitness book

Author: Ryan, Chris Publisher: Century Format: Paperback
Published: 01/07/2004 ISBN/EAN: 9781844138098 Dewey: 613.7'0449

The world's fittest book : how to train for anything and everything, anywhere and everywhere

Author: Edgley, Ross Publisher: Sphere Format: Paperback
Published: 10/05/2018 ISBN/EAN: 9780751572544 Dewey: 613.71

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Little flower yoga for kids : a yoga and mindfulness program to help your child improve attention and emotional balance

Author: Harper, Jennifer Cohen Publisher: New Harbinger Publications Format: Paperback
Published: 16/01/2014 ISBN/EAN: 9781608827923 Dewey: 613.7046083

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The complete guide to stretching

Author: Norris, Christopher M. Publisher: Bloomsbury Sport Format: Paperback
Published: 05/11/2015 ISBN/EAN: 9781472906656 Dewey: 613.711

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The complete guide to strength training

Author: Bean, Anita Publisher: Bloomsbury Sport Format: Paperback
Published: 24/09/2015 ISBN/EAN: 9781472910653 Dewey: 613.71

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Periodization : theory and methodology of training

Author: Bompa, Tudor O. Publisher: Human Kinetics Format: Laminated
Published: 24/04/2018 ISBN/EAN: 9781492544807 Dewey: 613.711

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The fitness book

Author: DK Publisher: DK Format: Paperback
Published: 19/01/2012 ISBN/EAN: 9781405391207 Dewey: 613.71

Out of print

Anatomy of exercise encyclopedia

Author: Liebman, Hollis Lance Publisher: Bloomsbury Sport Format: Laminated
Published: 07/11/2013 ISBN/EAN: 9781408187722 Dewey: 613.71

Out of print

Replaced By: 9781770856929