Quiet the mind : an illustrated guide on how to meditate

Author: Johnstone, Matthew Publisher: Robinson Format: Paperback
Published: 05/04/2012 ISBN/EAN: 9781780331188 Dewey: 158.12

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Sitting still like a frog : mindfulness exercises for kids (and their parents)

Author: Snel, Eline Publisher: Shambhala Publications Inc Format: Paperback
Published: 03/12/2013 ISBN/EAN: 9781611800586 Dewey: 155.413

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The comfort book

Author: Haig, Matt Publisher: Canongate Books Ltd Format: Hardback
Published: 06/07/2021 ISBN/EAN: 9781786898296 Dewey: 158

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Good vibes, good life : how self-love is the key to unlocking your greatness

Author: King, Vex Publisher: Hay House UK Ltd Format: Paperback
Published: 04/12/2018 ISBN/EAN: 9781788171823 Dewey: 158.1

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A handful of quiet : happiness in four pebbles

Author: Nhat Hanh, Thich Publisher: Parallax Press Format: Spiral
Published: 13/09/2008 ISBN/EAN: 9781937006211 Dewey: 294.34435

Stock expected by 01/07/2022

Breath : the new science of a lost art

Author: Nestor, James Publisher: Penguin Life Format: Paperback
Published: 08/07/2021 ISBN/EAN: 9780241289129 Dewey: 613.192

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The comfort book

Author: Haig, Matt Publisher: Canongate Books Ltd Format: Paperback
Published: 17/03/2022 ISBN/EAN: 9781786898326 Dewey: 158

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Calm : 50 mindfulness and relaxation exercises to de-stress and unwind

Author: Unger, Arlene Publisher: Apple Press Format: Laminated
Published: 07/01/2016 ISBN/EAN: 9781845436391 Dewey: 158.12

Mindful games : sharing mindfulness and meditation with children, teens, and families

Author: Kaiser Greenland, Susan Publisher: Shambhala Publications Inc Format: Paperback
Published: 15/11/2016 ISBN/EAN: 9781611803693 Dewey: 158.1

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The miracle of mindfulness : a manual on meditation

Author: Hanh, Thich Nhat Publisher: Rider & Co Format: Paperback
Published: 07/02/2008 ISBN/EAN: 9781846041068 Dewey: 294.3443

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The Mindfulness Colouring and Activity Book - Calming Colouring and De-stressing Doodles to Focus Your Busy Mind

Author: Hasson, G Publisher: Capstone Publishing Ltd Format: Paperback / softback
Published: 17/11/2015 ISBN/EAN: 9780857086785 Dewey: 158.12

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Practical mindfulness

Author: DK Publisher: DK Format: Hardback
Published: 01/09/2015 ISBN/EAN: 9780241206546 Dewey: 616.891425

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Get some headspace

Author: Puddicombe, Andy Publisher: Coronet Books Format: Paperback
Published: 05/01/2012 ISBN/EAN: 9781444722208 Dewey: 158.12

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The things you can see only when you slow down : how to be calm in a busy world

Author: Sunim, Haemin Publisher: Penguin Life Format: Paperback
Published: 08/02/2018 ISBN/EAN: 9780241340660 Dewey: 158.1

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The anxiety solution : a quieter mind, a calmer you

Author: Brotheridge, Chloe Publisher: Michael Joseph Ltd Format: Paperback
Published: 23/02/2017 ISBN/EAN: 9780718187156 Dewey: 152.46

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Yoga : your home practice companion

Author: Sivananda Yoga Vedanta Centre Publisher: DK Format: Laminated
Published: 01/03/2018 ISBN/EAN: 9780241323632 Dewey: 613.7046

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15-Minute Yoga : Health, Well-Being, and Happiness through Daily Practice

Author: Norberg, Ulrica Publisher: Skyhorse Publishing Format: Hardback
Published: 29/01/2015 ISBN/EAN: 9781629145174 Dewey: 613.7046

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How to...calm it : relax your mind

Author: Victory, Grace Publisher: Merky Books Format: Paperback
Published: 07/01/2021 ISBN/EAN: 9781529118933 Dewey: 158.13

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50 fantastic ideas for mindfulness

Author: Prince, Ms Tammie Publisher: Featherstone Format: Paperback
Published: 25/07/2019 ISBN/EAN: 9781472955227 Dewey: 370.15

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The things you can see only when you slow down : how to be calm in a busy world

Author: Sunim, Haemin Publisher: Penguin Life Format: Hardback
Published: 23/02/2017 ISBN/EAN: 9780241298190 Dewey: 158.1

Living while Black : the essential guide to overcoming racial trauma

Author: Kinouani, Guilaine Publisher: Ebury Press Format: Paperback
Published: 03/06/2021 ISBN/EAN: 9781529109436 Dewey: 305.896

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The little book of Lykke : the Danish search for the world's happiest people

Author: Wiking, Meik Publisher: Penguin Life Format: Laminated
Published: 07/09/2017 ISBN/EAN: 9780241302019 Dewey: 158.1

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Practical meditation

Author: Dienstmann, Giovanni Publisher: DK Format: Laminated
Published: 02/08/2018 ISBN/EAN: 9780241331675 Dewey: 158.12

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The genius of photography : how photography has changed our lives

Author: Badger, Gerry Publisher: Quadrille Publishing Ltd Format: eBook
Published: 14/08/2014 ISBN/EAN: 9781849495233 Dewey: 770.9

Stock expected by 01/07/2022

The mindful way through depression : freeing yourself from chronic unhappiness

Author: Williams, Mark Publisher: Guilford Publications Format: Book with sound disc
Published: 21/06/2007 ISBN/EAN: 9781593851286 Dewey: 362.25

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Mindfulness for dummies

Author: Alidina, Shamash Publisher: John Wiley & Sons Inc Format: Paperback
Published: 12/12/2014 ISBN/EAN: 9781118868188 Dewey: 294.34435

Replaced By: 9781119641568

The daily stoic : 366 meditations on wisdom, perseverance, and the art of living

Author: Holiday, Ryan Publisher: Profile Books Ltd Format: Paperback
Published: 27/10/2016 ISBN/EAN: 9781781257654 Dewey: 171.2

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Breath : the new science of a lost art

Author: Nestor, James Publisher: Penguin Life Format: Hardback
Published: 30/07/2020 ISBN/EAN: 9780241289075 Dewey: 613.192

Little flower yoga for kids : a yoga and mindfulness program to help your child improve attention and emotional balance

Author: Harper, Jennifer Cohen Publisher: New Harbinger Publications Format: Paperback
Published: 16/01/2014 ISBN/EAN: 9781608827923 Dewey: 613.7046083

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Relax Kids: Aladdin`s Magic Carpet - Let Snow White, the Wizard of Oz and other fairytale characters show you and your child how to meditate

Author: Viegas, Marneta Publisher: John Hunt Publishing Format: Paperback / softback
Published: 28/11/2014 ISBN/EAN: 9781782798699 Dewey: 158.12

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