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Image for Quiet the mind  : an illustrated guide on how to meditate

Quiet the mind : an illustrated guide on how to meditate

Author: Johnstone, Matthew Publisher: Robinson Format: Paperback
Published: 05/04/2012 ISBN/EAN: 9781780331188 Dewey: 158.12
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Image for The comfort book

The comfort book

Author: Haig, Matt Publisher: Canongate Books Format: Paperback
Published: 17/03/2022 ISBN/EAN: 9781786898326 Dewey: 158
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Image for Good vibes, good life  : how self-love is the key to unlocking your greatness

Good vibes, good life : how self-love is the key to unlocking your greatness

Author: King, Vex Publisher: Hay House UK Ltd Format: Paperback
Published: 04/12/2018 ISBN/EAN: 9781788171823 Dewey: 158.1
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Image for Breath  : the new science of a lost art

Breath : the new science of a lost art

Author: Nestor, James Publisher: Penguin Life Format: Paperback
Published: 08/07/2021 ISBN/EAN: 9780241289129 Dewey: 613.192
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The comfort book

Author: Haig, Matt Publisher: Canongate Books Format: Hardback
Published: 06/07/2021 ISBN/EAN: 9781786898296 Dewey: 158
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Image for Sitting still like a frog  : mindfulness exercises for kids (and their parents)

Sitting still like a frog : mindfulness exercises for kids (and their parents)

Author: Snel, Eline Publisher: Shambhala Publications Inc Format: Paperback
Published: 03/12/2013 ISBN/EAN: 9781611800586 Dewey: 155.413
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Image for A handful of quiet  : happiness in four pebbles

A handful of quiet : happiness in four pebbles

Author: Nhat Hanh, Thich Publisher: Parallax Press Format: Spiral
Published: 13/09/2008 ISBN/EAN: 9781937006211 Dewey: 294.34435
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Image for The daily stoic  : 366 meditations on wisdom, perseverance, and the art of living

The daily stoic : 366 meditations on wisdom, perseverance, and the art of living

Author: Holiday, Ryan Publisher: Profile Books Ltd Format: Paperback
Published: 27/10/2016 ISBN/EAN: 9781781257654 Dewey: 171.2
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Image for The Wim Hof method  : activate your potential, transcend your limits

The Wim Hof method : activate your potential, transcend your limits

Author: Hof, Wim Publisher: Rider & Co Format: Paperback
Published: 14/04/2022 ISBN/EAN: 9781846046308 Dewey: 158
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Image for The things you can see only when you slow down  : how to be calm in a busy world

The things you can see only when you slow down : how to be calm in a busy world

Author: Sunim, Haemin Publisher: Penguin Life Format: Paperback
Published: 08/02/2018 ISBN/EAN: 9780241340660 Dewey: 158.1
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Image for Living while Black  : the essential guide to overcoming racial trauma

Living while Black : the essential guide to overcoming racial trauma

Author: Kinouani, Guilaine Publisher: Ebury Press Format: Paperback
Published: 03/06/2021 ISBN/EAN: 9781529109436 Dewey: 305.896
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Image for Calm  : 50 mindfulness and relaxation exercises to de-stress and unwind

Calm : 50 mindfulness and relaxation exercises to de-stress and unwind

Author: Unger, Arlene Publisher: Apple Press Format: Laminated
Published: 07/01/2016 ISBN/EAN: 9781845436391 Dewey: 158.12
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Image for The Mindfulness Colouring and Activity Book : Calming Colouring and De-stressing Doodles to Focus Your Busy Mind

The Mindfulness Colouring and Activity Book : Calming Colouring and De-stressing Doodles to Focus Your Busy Mind

Author: Hasson, Gill (University of Sussex, UK) Publisher: Capstone Publishing Ltd Format: Paperback / softback
Published: 17/11/2015 ISBN/EAN: 9780857086785 Dewey: 158.12
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Image for Mindful games  : sharing mindfulness and meditation with children, teens, and families

Mindful games : sharing mindfulness and meditation with children, teens, and families

Author: Kaiser Greenland, Susan Publisher: Shambhala Publications Inc Format: Paperback
Published: 15/11/2016 ISBN/EAN: 9781611803693 Dewey: 158.1
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Image for Yoga  : your home practice companion

Yoga : your home practice companion

Author: Sivananda Yoga Vedanta Centre Publisher: DK Format: Laminated
Published: 01/03/2018 ISBN/EAN: 9780241323632 Dewey: 613.7046
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Image for The miracle of mindfulness  : a manual on meditation

The miracle of mindfulness : a manual on meditation

Author: Hanh, Thich Nhat Publisher: Rider & Co Format: Paperback
Published: 07/02/2008 ISBN/EAN: 9781846041068 Dewey: 294.3443
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Image for How to...calm it  : relax your mind

How to...calm it : relax your mind

Author: Victory, Grace Publisher: Merky Books Format: Paperback
Published: 07/01/2021 ISBN/EAN: 9781529118933 Dewey: 158.13
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Image for Get some headspace

Get some headspace

Author: Puddicombe, Andy Publisher: Coronet Books Format: Paperback
Published: 05/01/2012 ISBN/EAN: 9781444722208 Dewey: 158.12
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Image for Practical mindfulness

Practical mindfulness

Author: DK Publisher: DK Format: Hardback
Published: 01/09/2015 ISBN/EAN: 9780241206546 Dewey: 616.891425
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Image for Becoming supernatural  : how common people are doing the uncommon

Becoming supernatural : how common people are doing the uncommon

Author: Dispenza, Dr Joe Publisher: Hay House UK Ltd Format: Paperback
Published: 05/03/2019 ISBN/EAN: 9781781808313 Dewey: 131
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Image for The science of sleep  : stop chasing a good night's sleep and let it find you

The science of sleep : stop chasing a good night's sleep and let it find you

Author: Darwall-Smith, Heather Publisher: DK Format: Laminated
Published: 03/06/2021 ISBN/EAN: 9780241458570 Dewey: 612.821
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Image for 15-Minute Yoga : Health, Well-Being, and Happiness through Daily Practice

15-Minute Yoga : Health, Well-Being, and Happiness through Daily Practice

Author: Norberg, Ulrica Publisher: Skyhorse Publishing Format: Hardback
Published: 29/01/2015 ISBN/EAN: 9781629145174 Dewey: 613.7046
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Image for The mindful way through depression  : freeing yourself from chronic unhappiness

The mindful way through depression : freeing yourself from chronic unhappiness

Author: Williams, Mark Publisher: Guilford Publications Format: Book with sound disc
Published: 21/06/2007 ISBN/EAN: 9781593851286 Dewey: 362.25
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Image for And now for the good news..  : the much-needed tonic for our frazzled world

And now for the good news.. : the much-needed tonic for our frazzled world

Author: Wax, Ruby Publisher: Penguin Life Format: Paperback
Published: 30/12/2021 ISBN/EAN: 9780241400661 Dewey: 306
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Image for Healing is the new high  : a guide to overcoming emotional turmoil and finding freedom

Healing is the new high : a guide to overcoming emotional turmoil and finding freedom

Author: King, Vex Publisher: Hay House UK Ltd Format: Paperback
Published: 13/04/2021 ISBN/EAN: 9781788174770 Dewey: 158.1
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Image for Breathwork  : use the power of breath to energize your body and focus your mind

Breathwork : use the power of breath to energize your body and focus your mind

Author: Westmacott-Brown, Nathalia Publisher: DK Format: Laminated
Published: 26/12/2019 ISBN/EAN: 9780241384558 Dewey: 613.192
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Image for The things you can see only when you slow down  : how to be calm in a busy world

The things you can see only when you slow down : how to be calm in a busy world

Author: Sunim, Haemin Publisher: Penguin Life Format: Hardback
Published: 23/02/2017 ISBN/EAN: 9780241298190 Dewey: 158.1
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Image for Mindfulness for teen anxiety  : a workbook for overcoming anxiety at home, at school, and everywhere else

Mindfulness for teen anxiety : a workbook for overcoming anxiety at home, at school, and everywhere else

Author: Willard, Christopher Publisher: New Harbinger Publications Format: Paperback
Published: 05/08/2021 ISBN/EAN: 9781684035755 Dewey: 155.51246
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Image for Practical meditation

Practical meditation

Author: Dienstmann, Giovanni Publisher: DK Format: Laminated
Published: 02/08/2018 ISBN/EAN: 9780241331675 Dewey: 158.12
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Image for The little book of Lykke  : the Danish search for the world's happiest people

The little book of Lykke : the Danish search for the world's happiest people

Author: Wiking, Meik Publisher: Penguin Life Format: Laminated
Published: 07/09/2017 ISBN/EAN: 9780241302019 Dewey: 158.1
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