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The teenage guide to stress

A head full of everything : inspiration for teenagers with the world on their mind

Let's Go

Feeling like crap : young people and the meaning of self-esteem

The resilient teen : 10 key skills to bounce back from setbacks and turn stress into success

Just as you are : a teen's guide to self-acceptance and lasting self-esteem

The perfectionism workbook for teens : activities to help you reduce anxiety & get things done

The shyness & social anxiety workbook for teens : CBT and ACT skills to help you build social confidence

Stress reduction workbook for teens : mindfulness skills to help you deal with stress

Overcoming procrastination for teens : a CBT guide for college-bound students

The Resilience Workbook for Teens : Activities to Help You Gain Confidence, Manage Stress, and Cultivate a Growth Mindset

Fighting invisible tigers : stress management for teens

The mindful breathing workbook for teens : simple practices to help you manage stress and feel better now

The teenage guide to stress

Challenging perfectionism : an integrative approach for supporting young people using ACT, CBT and DBT

Teen Stress : Your Questions Answered

Young and lonely : the social conditions of loneliness

Teaching self-compassion to teens

The trauma and adversity workbook for teens : mindfulness-based skills to overcome and recover from prolonged toxic stress

The shyness & social anxiety workbook for teens : CBT and ACT skills to help you build social confidence

The road to resilience : arm yourself for life's challenges and learn how to bounce back

Young people in love and in hate

Identity in adolescence : the balance between self and other

Shyness : the ultimate teen guide

Image and Identity : Becoming the Person You Are

I'm OK being me : activities to promote self-acceptance and self-esteem in young people aged 12 to 18

Identity : youth and crisis

Helping young people to beat stress

Social cognition in middle childhood and adolescence : integrating the personal, social, and educational lives of young people

Stress in young people : what's new and what can we do?

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