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Mental Health and Wellbeing

Image for Fitness for dummies

Fitness for dummies

Paperback / softback 3 Dec 2010
Publisher For Dummies
ISBN: 9780470767597
Dewey: 613.7
£14.24
RRP £18.99 Save 25%
2 in Stock
Image for Managing anxiety with CBT for dummies

Managing anxiety with CBT for dummies

Paperback / softback 7 Sep 2012
Publisher For Dummies
ISBN: 9781118366066
Dewey: 616.85223
£8.99
RRP £11.99 Save 25%
5 in Stock
Image for Asperger syndrome and anxiety : a guide to successful stress management

Asperger syndrome and anxiety : a guide to successful stress management

Paperback / softback 12 Mar 2009
ISBN: 9781843108955
Dewey: 616.858832
£14.44
RRP £16.99 Save 15%
2 in Stock
Image for Bipolar disorder : the ultimate guide

Bipolar disorder : the ultimate guide

Paperback / softback 1 Jul 2008
ISBN: 9781851686049
Dewey: 616.895
£9.74
RRP £12.99 Save 25%
2 in Stock
Image for The worry workbook for teens : effective CBT strategies to break the cycle of chronic worry and anxiety

The worry workbook for teens : effective CBT strategies to break the cycle of chronic worry and anxiety

Paperback / softback 28 Jun 2017
ISBN: 9781626255845
Dewey: 616.85220651
£12.79
RRP £15.99 Save 20%
2 in Stock
Image for Autism, anxiety and me : a diary in even numbers

Autism, anxiety and me : a diary in even numbers

Paperback / softback 18 Aug 2016
ISBN: 9781785920776
Dewey: 616.858820092
£11.89
RRP £13.99 Save 15%
3 in Stock
Image for Anxiety for beginners : a personal investigation

Anxiety for beginners : a personal investigation

Paperback / softback 4 May 2017
Publisher BlueBird
ISBN: 9781509813247
Dewey: 616.8522
£8.24
RRP £10.99 Save 25%
2 in Stock
Image for I can make you happy

I can make you happy

Paperback / softback 6 Jan 2011
Publisher Bantam Press
ISBN: 9780593064047
Dewey: 158.1
£12.74
RRP £16.99 Save 25%
4 in Stock
Image for An introduction to coping with panic

An introduction to coping with panic

series An Introduction to Coping series
Paperback / softback 6 Apr 2017
Publisher Robinson
ISBN: 9781472138538
Dewey: 616.852230651
£6.39
RRP £7.99 Save 20%
2 in Stock
Image for The HIIT bible : high-intensity interval training

The HIIT bible : high-intensity interval training

Paperback / softback 18 May 2017
Publisher Bloomsbury Sport
ISBN: 9781472932198
Dewey: 613.71
£11.99
RRP £14.99 Save 20%
5 in Stock
Image for An introduction to coping with health anxiety

An introduction to coping with health anxiety

series An Introduction to Coping series
Paperback / softback 6 Apr 2017
Publisher Robinson
ISBN: 9781472138514
Dewey: 616.85220651
£6.39
RRP £7.99 Save 20%
2 in Stock
Image for Autoimmune cookbook

Autoimmune cookbook

by DK
series Try it!
Paperback / softback 15 Jan 2016
Publisher DK
ISBN: 9780241240724
Dewey: 641.5631
£7.49
RRP £9.99 Save 25%
3 in Stock
Image for Anxiety : a self-help guide to feeling better

Anxiety : a self-help guide to feeling better

series 50 Things
Paperback / softback 11 Feb 2016
Publisher Vie
ISBN: 9781849538220
Dewey: 616.8522
£6.74
RRP £8.99 Save 25%
2 in Stock
Image for Hello, cruel world : 101 alternatives to teen suicide

Hello, cruel world : 101 alternatives to teen suicide

Paperback / softback 2 May 2006
ISBN: 9781583227206
Dewey: 616.85844505
£8.24
RRP £10.99 Save 25%
4 in Stock
Image for The anxiety toolkit : strategies for managing your anxiety so you can get on with your life

The anxiety toolkit : strategies for managing your anxiety so you can get on with your life

Paperback / softback 18 Jun 2015
Publisher Piatkus Books
ISBN: 9780349409818
Dewey: 616.852206
£11.99
RRP £14.99 Save 20%
4 in Stock
Image for It's called a break-up because it's broken : the smart girl's breakup buddy

It's called a break-up because it's broken : the smart girl's breakup buddy

Paperback / softback 5 Jun 2006
Publisher HarperCollins
ISBN: 9780007225187
Dewey: 306.7
£7.49
RRP £9.99 Save 25%
3 in Stock
Image for A little course in ... yoga

A little course in ... yoga

by DK
Hardback 17 Jan 2013
Publisher DK
ISBN: 9781409365235
Dewey: 613.7046
£9.74
RRP £12.99 Save 25%
3 in Stock
Image for This book will make you happy

This book will make you happy

Paperback / softback 2 Jan 2014
Publisher Quercus Publishing
ISBN: 9781848662810
Dewey: 152.42
£8.79
RRP £10.99 Save 20%
2 in Stock
Image for Hatha yoga illustrated

Hatha yoga illustrated

series Illustrated
Paperback / softback 20 Oct 2005
Publisher Human Kinetics
ISBN: 9780736062039
Dewey: 613.7046
£12.79
RRP £15.99 Save 20%
5 in Stock
Image for No virgin

No virgin

Paperback / softback 3 Nov 2016
Publisher Hot Key Books
ISBN: 9781471405785
Dewey: 823.92
£5.99
RRP £7.99 Save 25%
7 in Stock
Image for The Body Rescue Plan

The Body Rescue Plan

Paperback / softback 16 Jan 2015
ISBN: 9781910125298
Dewey: 613.7
£15.99
RRP £19.99 Save 20%
1 in Stock
Image for The ABCs of coping with anxiety : using CBT to manage stress and anxiety

The ABCs of coping with anxiety : using CBT to manage stress and anxiety

Paperback / softback 18 Jul 2017
ISBN: 9781785831676
Dewey: 616.85220651
£11.24
RRP £14.99 Save 25%
1 in Stock
Image for Post-traumatic stress disorder : reduce and overcome the symptoms of PTSD

Post-traumatic stress disorder : reduce and overcome the symptoms of PTSD

Paperback / softback 1 Oct 2009
Publisher Piatkus Books
ISBN: 9780749940027
Dewey: 616.852106
£10.39
RRP £12.99 Save 20%
3 in Stock
Image for Body learning : an introduction to the Alexander technique

Body learning : an introduction to the Alexander technique

Paperback / softback 1 Jan 2004
Publisher Aurum
ISBN: 9781854109590
Dewey: 613.78
£11.99
RRP £15.99 Save 25%
2 in Stock
Image for Black rainbow : how words healed me - my journey through depression

Black rainbow : how words healed me - my journey through depression

Paperback / softback 9 Oct 2014
Publisher Yellow Kite
ISBN: 9781444790009
Dewey: 615.8516
£8.79
RRP £10.99 Save 20%
2 in Stock
Image for The OCD workbook : your guide to breaking free from obsessive-compulsive disorder

The OCD workbook : your guide to breaking free from obsessive-compulsive disorder

series A New Harbinger self-help workbook
Paperback / softback 15 Nov 2010
ISBN: 9781572249219
Dewey: 616.8522706
£17.60
RRP £22.00 Save 20%
4 in Stock
Image for The encyclopaedia of healing foods

The encyclopaedia of healing foods

Paperback / softback 17 Apr 2008
Publisher Piatkus Books
ISBN: 9780749909710
Dewey: 613.2
£20.00
RRP £25.00 Save 20%
2 in Stock
Image for Tom's daily plan

Tom's daily plan

Paperback / softback 29 Dec 2016
Publisher HQ
ISBN: 9780008212292
Dewey: 641.563
£13.59
RRP £16.99 Save 20%
1 in Stock
Image for Change your thinking : overcome stress, combat anxiety and improve your life with CBT

Change your thinking : overcome stress, combat anxiety and improve your life with CBT

Paperback / softback 6 Apr 2006
Publisher Vermilion
ISBN: 9780091906955
Dewey: 616.89142
£12.74
RRP £16.99 Save 25%
1 in Stock
Image for Sweet distress : how our love affair with feelings has fuelled the current mental health crisis (and what we can do about it)

Sweet distress : how our love affair with feelings has fuelled the current mental health crisis (and what we can do about it)

Paperback / softback 31 Mar 2020
ISBN: 9781785834677
Dewey: 152.4
£11.24
RRP £14.99 Save 25%
3 in Stock
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