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Mental Health eBooks

The teenage guide to stress

The self-help guide for teens with dyslexia: useful stuff you may not learn at school

Starving the anxiety gremlin: a cognitive behavioural therapy workbook on anxiety management for young people

Starving the stress gremlin: a cognitive behavioural therapy workbook on stress management for young people

Touch and go Joe: an adolescent's experiences of OCD

Life on the autism spectrum: a guide for girls and women

Starving the Exam Stress Gremlin: A Cognitive Behavioural Therapy Workbook on Managing Exam Stress for Young People - 12

The unlikely hero of Room 13B

Body image and appearance: the ultimate teen guide - No. 26

Haze

The art of being a brilliant teenager

Depression: the ultimate teen guide - no. 42

Self-injury: the ultimate teen guide - No. 46

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