Eating Right from 8 to 18 : Nutrition Solutions for Parents

How parents can instill healthy eating habits for a lifetime Healthy habits are established early in life and are highly influenced by peers and family members.

Unlike other guides, Eating Right from 8 to 18 helps parents to educate their children during those years in which poor or good! eating habits are likely to develop. The book also provides specific solutions to those issues of special concern to parents, such as: what to do if a child is naturally overweight or underweight; if a child is a picky eater or eats only junk food; or if a child is a vegetarian, an athlete, or a fan of fad diets.

Filled with 100 nutritious and easy-to-prepare recipes, Eating Right from 8 to 18 is the guide parents need to teach their children to be smart about the foods they eat!