Search Results - Children's Mental Health Week 3rd - 9th Februar... - Books - Adult Non-Fiction

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Children's Mental Health Week 3rd - 9th February 2020

Am I Depressed And What Can I Do About It? : A CBT self-help guide for teenagers experiencing low mood and depression

Banish Your Self-Esteem Thief : A Cognitive Behavioural Therapy Workbook on Building Positive Self-Esteem for Young People

Banish Your Body Image Thief : A Cognitive Behavioural Therapy Workbook on Building Positive Body Image for Young People

Freaks, Geeks and Asperger Syndrome : A User Guide to Adolescence

The Mental Health and Wellbeing Workout for Teens : Skills and Exercises from ACT and CBT for Healthy Thinking

Breaking Free from OCD : A CBT Guide for Young People and Their Families

We're All Mad Here : The No-Nonsense Guide to Living with Social Anxiety

Appearance Anxiety : A Guide to Understanding Body Dysmorphic Disorder for Young People, Families and Professionals

Mindfulness for Teen Anger : A Workbook to Overcome Anger and Aggression Using MBSR and DBT Skills

The Mentally Healthy Schools Workbook : Practical Tips, Ideas, Action Plans and Worksheets for Making Meaningful Change

The Mental Health and Wellbeing Handbook for Schools : Transforming Mental Health Support on a Budget

Feeling Like Crap : Young People and the Meaning of Self-Esteem

Depression : A Teen’s Guide to Survive and Thrive

Asperger Syndrome and Anxiety : A Guide to Successful Stress Management

The Shyness and Social Anxiety Workbook for Teens : CBT and ACT Skills to Help You Build Social Confidence

It's Not OK to Feel Blue (and other lies) : Inspirational people open up about their mental health

Mind Race : A firsthand account of one teenager's experience with bipolar disorder

The Anxiety Workbook For Teens : Activities to Help You Deal With Anxiety & Worry

Teen Substance Use, Mental Health and Body Image : Practical Strategies for Support

Series of Unfortunate Stereotypes : Naming and Shaming Mental Health Stigmas

The Tapping Solution for Teenage Girls : How to Stop Freaking Out and Keep Being Awesome

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