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Mental Health

Starving the anxiety gremlin : a cognitive behavioural therapy workbook on anxiety management for young people

We're all mad here : the no-nonsense guide to living with social anxiety

Beating anxiety : what young people on the autism spectrum need to know

The worry workbook for teens : effective CBT strategies to break the cycle of chronic worry and anxiety

The ABCs of coping with anxiety : using CBT to manage stress and anxiety

Hello, cruel world : 101 alternatives to teen suicide

Mental health emergencies : a first-responder's guide to recognizing and handling mental health crises

A short introduction to helping young people manage anxiety

How to look pretty, not plastered : a step-by-step make-up guide to looking great!

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