Your Superhero Body

Help your children gain trust in their bodies and in their natural ability to heal, and help them learn about the mind-body connection with this book, which depicts the body as a superhero with superhealing powers.

A child goes to bed feeling sick, but his superhero body is ready for battle.

The superhero has gained extra strength by spending time outside playing and grounding.

The superhero recruits healthy food sidekicks to fight against invaders, and they work all night as a team to kick them out.

A muscly broccoli, sensei celery stalk, blueberry brothers, and strawberry twins amp up the superhero's fighting power.

After a long night of battle, the superhero body and the fruit-and-veggie sidekicks defeat all the invaders, and the child wakes up feeling better.