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Image for Beating anger: the eight-point plan for coping with rage
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Beating anger: the eight-point plan for coping with rage

Fisher, Mike
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We all feel angry at times. It can be an uncomfortable emotion. Here is the perfect book to help anyone from 16-75 years old to beat their anger—or help anyone else to do the same. It explains what anger is, what triggers it, the various different types of anger, how to heal emotional aggression, and the 8 Golden Rules of Anger Management.

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£19.50
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Product Details
Ebury Digital
1407028332 / 9781407028330
eBook (EPUB)
152.47
27/05/2009
England
English
272 pages
Copy: 10%; print: 10%
JNS Teaching of specific groups & persons with special educational needs, VFJ Coping with personal problems, VSP Popular psychology
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