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Fighting to Sleep

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Sleeping is like breathing and eating, we all need to do this, but what happens when out of the blue you suddenly discover you are awake all night and the little sleep you do manage is barely enough to get by on and nothing you do seems to help?

You try everything you can think of, but the trouble is the less you sleep the more you are unable to function and think properly.

Learning to cope with every day is an effort and you are trying to combat being perpetually tired and depressed.

Then days turn into weeks and weeks into months and even medication doesn't seem to work.

Even though on the outside you look normal, you do not feel normal, EVER.

What happens then? Are you able to live as usual? Should you accept this and just try and manage or do you fight?

This is the story of one woman's attempt to free herself of insomnia and get on with life because, as we know, we all need sleep.

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£3.50
Product Details
Austin Macauley Publishers
1398486647 / 9781398486645
eBook (EPUB)
03/03/2023
England
English
70 pages
Copy: 10%; print: 10%
Description based on CIP data; resource not viewed.