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Image for Breathe in breathe out : inhale energy and exhale stress by guiding and controlling your breathing

Breathe in breathe out : inhale energy and exhale stress by guiding and controlling your breathing

Loehr, James E., Migdow, Jeffrey A.
See all formats and editions

Argues that controlled breathing can help reduce stress, ease childbirth, lose weight, lower blood pressure, control pain, and break habits.

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Title Unavailable: Out of Print
Product Details
Time-Life
0737016116 / 9780737016116
Paperback
613.192
01/03/2000
English
vii, 198p. : ill.
23 cm
general Learn More
Originally published: New York: Villard, 1986.
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