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Image for Move, train, nourish: the sustainable way to a healthier you
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Move, train, nourish: the sustainable way to a healthier you

Munnelly, Dominic, Parker, Grainne
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Dominic and Gráinne understand that being healthy is fundamental to every stage of life.

Their holistic approach integrates all aspects of wellness: mobility, exercise, sleep, nutrition and stress management.

This isn't about following a diet - it's about making manageable changes so you can enjoy life at your full potential.

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£10.99
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Product Details
HarperCollins
1788410440 / 9781788410441
eBook (Adobe Pdf, EPUB)
613.7
08/06/2018
Ireland, Republic of
English
265 pages
Copy: 20%; print: 20%
Description based on CIP data; resource not viewed.
VF Family & health, WBH Health & wholefood cookery
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