The tapping solution for teenage girls: how to stop freaking out and keep being awesome (1st edition)

Certified EFT practitioner Christine Wheeler, along with Nick Ortner, teaches teen girls how to use tapping to reduce or eliminate stress.

She guides them to look at various facets of their stress - the stress itself, events surrounding its onset and emotions that come up - and provides simple tapping scripts throughout the book that will help readers address these issues.

With advice and practical tools that address everything from dating, to taking tests, to loving a changing body, the author covers everything a teenage girl might worry about.