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Image for The Dialectical Behavior Therapy Skills Workbook

The Dialectical Behavior Therapy Skills Workbook : Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

Paperback / softback 28 Nov 2019
ISBN: 9781684034581
Dewey: 616.89142076
£16.00
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Calming Your Anxious Mind : How Mindfulness & Compassion Can Free You from Anxiety, Fear & Panic

Paperback / softback 22 Jun 2007
ISBN: 9781572244870
Dewey: 152.46
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Distress Tolerance Made Easy : Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times

Paperback / softback 25 Jan 2024
ISBN: 9781648482373
Dewey: 616.89142
£13.59
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The Cognitive Behavioral Therapy Workbook for Personality Disorders : A Step-By-Step Program

series A New Harbinger self-help workbook
Paperback / softback 7 May 2010
ISBN: 9781572246485
Dewey: 616.891425
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Calming Your Angry Mind : How Mindfulness and Compassion Can Free You from Anger and Bring Peace to Your Life

Paperback / softback 1 Jun 2014
ISBN: 9781608829262
Dewey: 158.1
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Five Good Minutes of Mindfulness : Reduce Stress, Reset, and Find Peace Right Now

Paperback / softback 3 Feb 2022
ISBN: 9781684038664
Dewey: 158.13
£11.19
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Dialectical Behavior Therapy Diary : Monitoring Your Emotional Regulation Day by Day

Paperback / softback 3 Jun 2021
ISBN: 9781684037735
Dewey: 616.89142
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Dialectical Behavior Therapy Skills Workbook

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The dialectical behavior therapy skills workbook: practical DBT exercises for learning mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance

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Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing With Intense Emotions in Difficult Times

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Cognitive Behavioral Therapy Workbook for Personality Disorders

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Dialectical Behavior Therapy Diary

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Dialectical Behavior Therapy Diary

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Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing With Intense Emotions in Difficult Times

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Cognitive Behavioral Therapy Workbook for Personality Disorders

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New Happiness

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ISBN: 9781684033393
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Pocket Therapy for Emotional Balance

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ISBN: 9781684037698
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Pocket Therapy for Emotional Balance

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ISBN: 9781684037681
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Therapy 101

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ISBN: 9781572247925
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Therapy 101

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ISBN: 9781608825714
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Dialectical Behavior Therapy Diary

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Getting Help

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ISBN: 9781608824373
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Dialectical Behavior Therapy Skills Workbook

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Dialectical Behavior Therapy Diary

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ISBN: 9781608822744
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Getting Help

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Image for The Dialectical Behavior Therapy Skills Workbook

The Dialectical Behavior Therapy Skills Workbook : Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation and Distress Tolerance

Paperback / softback 20 Jul 2007
ISBN: 9781572245136
Dewey: 616.89142
Out of Print
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Daily Meditations for Calming Your Angry Mind : Fifty-Two Mindfulness Practices

Paperback / softback 27 Aug 2015
ISBN: 9781626251670
Dewey: 152.47
Out of Print
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The Mindful Path Through Shyness : How Mindfulness & Compassion Can Free You from Social Anxiety, Fear & Avoidance

Paperback / softback 5 Nov 2009
ISBN: 9781572246508
Dewey: 158.2
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Five Good Minutes With the One You Love

Paperback / softback 15 Jan 2008
ISBN: 9781572245129
Dewey: 158.2
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