Simple Solutions for a Gluten and Dairy Free Diet

Cooking should be fun! This book provides some simple recipes to reach the goal of a gluten free and dairy free diet.

Eating nutritional entrees and a balanced diet helps one to feel better each day.

For example, the simple fish recipe, with changes to be gluten free, has been handed down from my Grandmother.

It is a quick meal with added vegetables or a salad during a busy working day.

The spaghetti recipe can be prepared ahead of time. This results in a convenient meal for unexpected guests or simply a quick meal.

Enjoy!