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Qigong for health and martial arts: exercises and meditation (2nd ed.)

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Increase your strength, improve your health, and develop greater martial power with Qigong.

Presenting ten separate sets of exercises, this book is the complete guide to Qigong training for martial artists.

No matter what style you practice, you can improve your abilities with Qigong training. 30 illustrations. 194 photos.

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Product Details
YMAA Publication Center
159439170X / 9781594391705
Ebook
613.71
01/01/1998
English
2 pages